Virginia Supreme Court Strikes Down New Congressional Map That Favors Democrats
The decision could strengthen Republican efforts to maintain control of the U.S. House of Representatives ahead of the midterm elections.
Rubio Says He Expects Iran to Send a Proposal on Friday; Trump Says Ceasefire Still Intact
‘We’re expecting a response from them today at some point,’ the secretary of state said.
US Economy Adds 115,000 Jobs in April, Beating Market Estimates
The unemployment rate also held steady at 4.3 percent.
NATO Members Must Spend 5 Percent of GDP on Defense by 2030, Says Poland
The NATO member on the eastern flank of the defense union has been a strong supporter of Europe increasing its defense spending.
America’s Power Grid Is Hostage to One Component That Takes Years to Get
With growing demand from AI, data, and population centers, the U.S. has been losing the trillion-dollar race to rebuild its aging power grid.
US to Revoke Passports of People Who Owe ‘Significant’ Child Support
Parents who have more than $2,500 in child support debt could be impacted by the rule, the State Department said.
UK to Summon Chinese Ambassador After Convictions in London of 2 Hong Kong Spies
UK officials said two men convicted of conducting surveillance on pro-democracy activists acted on behalf of Hong Kong authorities and ultimately China.
Department of War Begins UFO Files Release
Long-discussed UAP-related files including Unidentified Flying Objects and flying discs documented between June 1947 and July 1968 were released on Friday.
Mollie Hemingway: The Untold Story of How One Man ‘Reshaped the Supreme Court’
While much attention has been paid to Clarence Thomas and Antonin Scalia, there’s another justice that warrants equal attention, Hemingway says.
Chapter 11 Bankruptcy Filings Increase 42 Percent
While bankruptcy numbers are increasing, other economic indicators, such as employment and business sector activity, are giving mixed to positive signals.
10-Minute Light Weight Aerobics to Slow Cognitive Aging
A simple daily water bottle workout boosts blood flow to the brain, improving both cognitive function and muscle strength.
IDF Investigates Incident of Soldier Defacing Virgin Mary Statue in Lebanon
Poland accused the IDF soldier of ‘insulting religious feelings,’ after a picture emerged showing a soldier putting a cigarette to the lips of the statue.
Standing Tall: One Man’s Moral Courage During the Vietnam War
This installment of ‘When Courage Counted’ features Hugh Thompson Jr. and his heroic crewmates who helped end the My Lai Massacre.
Anti-Inflammatory Sheet Pan Fajitas
One-pan fajitas bring together a no-fuss meal of chicken and vegetables straight from the oven.

Alpha-Gal Syndrome: How a Tick Bite Triggers Sensitivity to Meat–Here Are the Causes
Unlike Lyme disease, AGS isn’t an infection, it’s an immune reaction.

‘Remarkably Bright Creatures’: Guaranteed to Make Your Heart Glow
Sally Field leads a brilliant ensemble cast in this inspirational, life-affirming drama.
Iran’s Oil Storage Clock Is About to Run Out
As U.S. blockade holds, Iran’s inability to store tens of millions of barrels of oil could alter the course of the war, analysts say.

The Complicated Reality Behind High Gas Prices
U.S. gas prices have jumped as the Iran war disrupts global supply, exposing America’s ties to world markets despite its energy independence.
UAE Says Its Forces ‘Actively Engaging’ With Iranian Drones, Missiles
The United Arab Emirates’ defense ministry said in a Tuesday statement that it is ‘currently dealing with missile and drone attacks’ from Iran.

At LA Mayoral Debate, Bass Defends Her Response to Catastrophic Wildfires
The incumbent faces two challengers on an array of issues including crime, housing, illegal immigration, and reviving Hollywood.

1st ‘ISIS Bride’ Denied Bail by Australian Court
Janai Safar is one of 4 women and 9 children that arrived in Australia on May 7.

Trump Warns EU of Higher Tariffs If Trade Deal Terms Aren’t Met by July 4
President Donald Trump says he warned the European Union it must follow through on a trade agreement or face sharply higher tariffs.

Taylor Heinicke, Hero of Washington’s 2020 Wild Card Game, Retires After 10-Year Career
Heinicke played for five NFL teams and an XFL franchise in 10 seasons.

This Amateur Pool Champ Doesn’t See Limits and Doesn’t Want You to Either
‘96 Pounds of Dynamite’ tells the inspiring story of Chad ‘Shorty’ McDaniel, who embraces life and shatters assumptions about people living with disabilities.

How Many Servings of Ultra Processed Foods You Eat Affects Heart Risk
Black Americans showed a more than double rate of risk increase compared with other populations included in a recent study.
I Tried Waking Up at 5 a.m. for 30 Days. Here’s What Happened
I had already learned the first rule of early rising: Morning you is a different version than the one who set the alarm the night before.

How to Make a Safe and Reliable 2-Step Produce Wash
A two-step produce wash using common household ingredients can help reduce chemical residues on fruits and vegetables.
On the Ball: 5 Beneficial Ball Exercises You Can Perform Anywhere
Object-directed exercises and activities are big in the rehab world. Balls are a favorite tool.
Environmental Nutrition: Love Your Lentils
The oldest cultivated legume, lentils have been Biblically and historically referenced, yet have the long-time reputation as “the poor man’s meat.”

Ask the Builder: A Wall-Hung Toilet to the Rescue
This kind of toilet lets you clean the floor beneath it with ease.


Last-Minute Vacations You Can Book With Your Tax Refund
The key here is flexibility—on destination, dates, and vibe.
















































































