Clearing Clutter to Reconnect With What Matters
Owning less liberates time and energy we can use to connect more deeply with ourselves, others and our faith.
10-Minute Isometric Exercises to Build Core Strength and Stabilize Blood Pressure
With regular practice, these exercises build strength and stability in targeted positions while supporting healthy blood pressure.
Connecticut Governor Signs Law Decoupling Vaccine Guidance From CDC
The legislation also makes clear no religious exemptions to vaccine mandates are allowed in the state.
FDA Says Most Infant Formula Has Low or Undetectable Levels of Contaminants
‘The results of this study are encouraging,’ the commissioner of the agency said.
FDA Announces Pilot Program Featuring Real-Time Clinical Trial Monitoring
The program will cut the time it takes to bring a drug to market, officials said.
Why Fruit Doesn’t Taste Like It Used To
Scientists and farmers explain how breeding for shelf life, early harvesting, and industrial farming drained the flavor and nutrition out of fruit.
These Everyday Rituals Quiet the Ache of Loneliness
Acts as simple as making a batch of cookies to later share with others, can bring a spark of connection.
FDA Announces Recall of Common Heartburn Drug Over Discoloration
The recall impacts 4,750 prescription-only bottles of pantoprazole sodium, a notice said.
Researchers Estimate Scaling Back Hepatitis B Vaccination Would Lead to More Infections
‘Our modeling shows how sensitive hepatitis B prevention is to changes in vaccination coverage at birth,’ one researcher said.
RFK Jr.’s New Autism Committee Issues First Proposals
The committee said doctors are not following the evidence with regards to treating people with autism.
Chickpeas: A Nutrient-Dense Food That Feeds Gut Bacteria and Improves Digestive Function
High in iron, protein, and other nutrients, chickpeas also promote satiety, support gut health, and even help manage blood sugar levels.
Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.
Enlarged Prostate: Most Common Prostate Condition in Aged Men–Here Are the Causes
The prostate naturally enlarges with age but when that growth goes too far, it starts to disrupt how you urinate.
Chickpeas: A Nutrient-Dense Food That Feeds Gut Bacteria and Improves Digestive Function
High in iron, protein, and other nutrients, chickpeas also promote satiety, support gut health, and even help manage blood sugar levels.
From Black Bag to Broadband: Why Telehealth Helps Some and Where It Falls Short
House calls have made a virtual comeback–but can they replace in-person visits?
Weeds for Wellness–Dandelion Greens Support Liver and Gut Health
A dandelion smoothie is a simple way to support digestion and liver health while enjoying its earthy, slightly bitter flavor.
