Health
Health Sections
Most Insomnia Is Linked to Stress–How to Relieve It
Good sleep comes from letting go of stress and nurturing your body with regular routines, warm baths, and gentle bedtime stretches.
People Who Drink Alcohol Have More Harmful Oral Bacteria, Study Finds
Dentists explain how alcohol may affect the balance of bacteria in your mouth.
Around 23,000 Pounds of Spaghetti, Chicken Products Recalled for Potential Contamination
Consuming the items risks causing ‘serious, adverse health consequences or death,’ according to FSIS.
CDC Reports 12 E. Coli Cases, 4 Hospitalizations Linked to Recalled Berries
The berries were sold at Publix stories in eight states, officials said.
Shortbread Cookie Recall Expanded Across US
Consuming the recalled items may lead to ‘serious or life-threatening’ reactions in allergic people, the manufacturer warned.
7 Surprising Benefits of Sauna Heat
Heat works through several mechanisms to boost cardiovascular, metabolic, and mental health, as well as longevity.
High Blood Pressure Among Pregnant Women Rising in All US States: CDC
Hypertensive disorders during pregnancy are among the leading causes of maternal mortality in the United States.
RFK Jr. Tells Trump Answer Coming From Research Into Autism Causes
The exchange came during a Cabinet meeting.
One of the Most Common Knee Surgeries May Be Doing More Harm Than Good
A Finnish clinical trial found that partial meniscectomy may accelerate osteoarthritis in middle-aged and older patients.
Peptides: Tiny Proteins for Muscle, Weight, and Antiaging Benefits–How to Choose the Right One
Peptide research began by mimicking naturally occurring peptides before shifting to designing lab-made peptides with specific benefits.
Cucumbers: 1 of the Most Hydrating Foods You Can Eat–How to Get the Most Benefits
It’s not just the high water content; it also delivers valuable vitamins and minerals.
Hunchback: Spine’s Natural Curve Becomes Abnormal–Here’s How to Reverse It
A hunched back, medically known as kyphosis, often becomes more pronounced after age 40 and affects up to 40 percent of adults over 60.
Peptides: Tiny Proteins for Muscle, Weight, and Antiaging Benefits–How to Choose the Right One
Peptide research began by mimicking naturally occurring peptides before shifting to designing lab-made peptides with specific benefits.
Before Memory Fades, Your Walk May Reveal 5 Hidden Brain Disorders
Your legs may detect brain trouble before your memory does.
The Healing Power of Sound and Music
An idea once dismissed as new age relaxation is now being used to treat a variety of conditions—from anxiety to chronic pain.
