Health - The Epoch Times
Health - The Epoch Times

Top Foods and Supplements to Ease Constipation

Recently published research highlights the foods and supplements that actually help ease constipation.
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Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.
Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.
Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes

Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes

Lower back pain affects nearly 90 percent of people in the United States over their lifetime.
Alzheimer’s Disease: The Most Common Neurodegenerative Disease—Here Are the Causes

Alzheimer’s Disease: The Most Common Neurodegenerative Disease—Here Are the Causes

The brain changes long before cognitive or behavioral symptoms appear.