
Many Chronic Diseases Start From Metabolic Dysfunction—Here’s What to Do
With early detection and prevention more accessible than ever, we can act before disease takes hold.
Sleep Before 11 P.M.–Unlock Your Skin’s Golden Repair Hours
Sleeping before 11 p.m. may do more for your skin than even the most expensive beauty products.
Fluoridated Water Not Linked to Lower Cognitive Abilities: Study
The study used tests and modeling to analyze the impact of fluoridated water on cognitive abilities.

CDC Says Vaccines May Cause Autism
‘The claim “vaccines do not cause autism” is not an evidence-based claim,’ the public health agency said on Nov. 19.
Financial Incentives May Improve Diet Among Some Food Stamp Recipients: Study
Participants in the research received $0.50 per $1 spent on fruits and vegetables.
There’s a Good Chance Your Gluten Sensitivity Isn’t Gluten
A review of years of research suggests non-celiac gluten sensitivity could be a form of irritable bowel syndrome.

Toenail Fungus: A Stubborn Infection Affecting 1 in 10 People–Signs to Watch For
More than a temporary cosmetic problem, the infection could gradually worsen and spread across the nail.

Heart Disease: When Chest Pain Becomes Serious–Treatment Options and Natural Approaches
Heart disease affects millions of people and is the leading cause of death among both men and women.
You’re Surrounded by Microplastics, These Habits Can Help Reduce Exposure
Microplastics enter our homes and bodies in surprising ways, but small changes in how we cook, clean, and store our belongings can help lower our exposure.
CDC Has Not Linked Measles Outbreaks in Multiple States, Official Says
‘We do not have epidemiological evidence linking the two chains of measles transmission,’ Jim O'Neill said.

RFK Jr. Says Government Going to Figure Out What’s Causing Food Allergies
One cause may be aluminum in vaccines, the health secretary said.
Appeals Court Weighs Lawsuits Over Tylenol’s Alleged Link to Autism
The hearing occurred after a similar lawsuit was filed by Texas Attorney General Ken Paxton.

Kefir: One of the Oldest Functional Beverages That Boosts Your Gut Bacteria Diversity
Kefir has been enjoyed by some of the world’s longest-living people. Today, science is discovering it can do much more.

Pancreatic Cancer: A Silent and Deadly Cancer–Signs to Watch For
Though only six inches long, the pancreas plays a vital role in digestion and blood sugar regulation.
Realign Your Spine: Simple Exercises to Ease Lumbar Spondylolisthesis
This simple, at-home approach uses targeted self-rehabilitation exercises to help realign your spine.





























































