How Certain Foods May Fuel ADHD Symptoms, and 5 Ways to Help
A balanced gut links to emotional and cognitive balance.
1 in 3 People Live With Chronic Headaches, Study Finds
Pain medication overuse fuels global headache disorders, according to new research.
Former CDC Director Calls for Removal of mRNA COVID-19 Vaccines
‘There’s too many unknowns,’ Dr. Robert Redfield said.

Top Foods and Supplements to Ease Constipation
Recently published research highlights the foods and supplements that actually help ease constipation.
Journal Retracts Paper Often Cited in Saying Roundup Ingredient Glyphosate Is Safe
The journal cited evidence indicating the authors were paid by Monsanto.
Insomnia: 3 in 10 People Experience It–Here Are the Causes
Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways

Insomnia: 3 in 10 People Experience It–Here Are the Causes
Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways

Insomnia: 3 in 10 People Experience It–Here Are the Causes
Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways
Power up Your Day–5 Exercises With Coordinated Muscle Engagement
Exercises using compound movements boost coordination, balance, and functional ability.
RFK Jr.’s Panel Recommends Delaying First Vaccine Given to Many Children
The split vote means the vaccine schedule may be altered again soon.

Thousands of Bottles of Blood Pressure Drugs Recalled Due to Cross-Contamination
The medication, which combines bisoprolol fumarate and hydrochlorothiazide, was recalled nationwide, according to the FDA.
CDC Advisers Delay Vote on Changing Hepatitis B Vaccine Recommendations
Some members said they were concerned about a last-minute change to the voting language.

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health
Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.

Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes
Lower back pain affects nearly 90 percent of people in the United States over their lifetime.
Eczema Is More Than ‘Dry Skin’: 5 Practical Tips You Can Apply
Treating a child’s eczema involves tending to the whole ecosystem they live in.

































































