Top Foods and Supplements to Ease Constipation
Recently published research highlights the foods and supplements that actually help ease constipation.
Power up Your Day–5 Exercises With Coordinated Muscle Engagement
Exercises using compound movements boost coordination, balance, and functional ability.
Journal Retracts Paper Often Cited in Saying Roundup Ingredient Glyphosate Is Safe
The journal cited evidence indicating the authors were paid by Monsanto.

RFK Jr.’s Panel Recommends Delaying First Vaccine Given to Many Children
The split vote means the vaccine schedule may be altered again soon.
Thousands of Bottles of Blood Pressure Drugs Recalled Due to Cross-Contamination
The medication, which combines bisoprolol fumarate and hydrochlorothiazide, was recalled nationwide, according to the FDA.
The Heart Health Metric You’re Probably Ignoring–But Shouldn’t
Your resting heart rate can reveal stress, illness, and fitness levels long before you feel a thing.

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health
Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health
Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.
How Over Thinking Can Make You Ill
Excessive thinking can injure the spleen, a functional system responsible for both digestion and thinking.
CDC Advisers Delay Vote on Changing Hepatitis B Vaccine Recommendations
Some members said they were concerned about a last-minute change to the voting language.

Former FDA Commissioners Say They Are Concerned About Agency’s New Position on Vaccines
‘The proposed guidelines would dramatically change vaccine regulation,’ they said.
Dog Food Recalled in 14 US States Due to Plastic Contamination
Fromm said it has identified the error that led to the contamination and is implementing additional corrective actions.

Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes
Lower back pain affects nearly 90 percent of people in the United States over their lifetime.

Alzheimer’s Disease: The Most Common Neurodegenerative Disease—Here Are the Causes
The brain changes long before cognitive or behavioral symptoms appear.
Eczema Is More Than ‘Dry Skin’: 5 Practical Tips You Can Apply
Treating a child’s eczema involves tending to the whole ecosystem they live in.
































































