American Essence

Life & Wellness

Integrative Health

Original Series

Easy Exercises to Combat Chronic Pain

Step Outside, America

The Wisdom of Ancient Medicine

Step Outside, America

Top Reads

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

1

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

2

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

When 1 Medication Turns Into Many—and How to Prevent It

3

When 1 Medication Turns Into Many—and How to Prevent It

Certain Nutrients May Help Autistic Kids, Here’s Why

4

Certain Nutrients May Help Autistic Kids, Here’s Why

The 5 Elements Show How Emotions Ripple Through the Body

5

The 5 Elements Show How Emotions Ripple Through the Body

1

1

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

2

2

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

3

3

When 1 Medication Turns Into Many—and How to Prevent It

When 1 Medication Turns Into Many—and How to Prevent It

4

4

Certain Nutrients May Help Autistic Kids, Here’s Why

Certain Nutrients May Help Autistic Kids, Here’s Why

5

5

The 5 Elements Show How Emotions Ripple Through the Body

The 5 Elements Show How Emotions Ripple Through the Body

1

1

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

2

2

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

3

3

When 1 Medication Turns Into Many—and How to Prevent It

When 1 Medication Turns Into Many—and How to Prevent It

Latest

The 5 Questions You Need to Ask Before Filling a New Prescription

The Smart Patient’s Playbook | Part 13

The 5 Questions You Need to Ask Before Filling a New Prescription

10

MIN READ

Mitochondrial Dysfunction: An Underlying Driver of Autism and What May Help

The Autism Puzzle | Part 5

Mitochondrial Dysfunction: An Underlying Driver of Autism and What May Help

6

MIN READ

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

The Wisdom of Ancient Medicine | Part 6

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

6

MIN READ

When 1 Medication Turns Into Many—and How to Prevent It

The Smart Patient’s Playbook | Part 12

When 1 Medication Turns Into Many—and How to Prevent It

10

MIN READ

4 Outdoor Activities for the Outdoor-Averse

Step Outside, America | Part 4

4 Outdoor Activities for the Outdoor-Averse

8

MIN READ

Protect Your Body’s Biological Reserve for Health and Longevity

The Wisdom of Ancient Medicine | Part 5

Protect Your Body’s Biological Reserve for Health and Longevity

7

MIN READ

Your Skin Has Natural Sunscreen, and How to Tap Into It

Step Outside, America | Part 1

Your Skin Has Natural Sunscreen, and How to Tap Into It

7

MIN READ

Foraging: Your Guide to Reconnecting With Nature

Step Outside, America | Part 3

Foraging: Your Guide to Reconnecting With Nature

8

MIN READ

Certain Nutrients May Help Autistic Kids, Here’s Why

The Autism Puzzle | Part 4

Certain Nutrients May Help Autistic Kids, Here’s Why

9

MIN READ

All The Series

Step Outside, America

The Wisdom of Ancient Medicine

Nutritionist’s Recipes for Common Health Conditions

The Wisdom of Our Body’s Organs

Reversing Childhood Chronic Disease

The Smart Patient’s Playbook

The Autism Puzzle

Mastering Metabolic Health

The Roots of Hair Loss

Harnessing Vagus Nerve Power

The MAHA Agenda

Powerful Plants to Soothe and Strengthen Digestion

Virtue Medicine

Fit at Any Age

Navigating Hormonal Shifts in Menopause

Where Does Consciousness Come From?

Muscle: The Organ that Powers Vitality

Easy Exercises to Combat Chronic Disease

The Power of Breath

Demystifying Mast Cell Activation Syndrome

Trending Supplements With Surprising Potential

Parasites: Our Uninvited Guests

The Ultimate Guide to Kicking Sugar

EMF: The Invisible Hazard

Debunking the Fat Dogma

Preparing for a Good End

The Miraculous Immune System

Easy Exercises to Combat Arthritis

DIY Personal Care Products

What You Need to Know About Surgery

America the Fluoridated

Cultivating Our Gut Microbiome to Stifle Disease

Herbal First Aid Kit

Easy Exercises to Combat Chronic Pain