Cupid’s favorite currency is chock-full of health potential, beginning with its mineral and polyphenol content.

Now affecting an estimated 1 in 25 American adults, the condition is on the rise, driven in part by the obesity epidemic.

Often viewed simply as a flavoring spice, research confirms that a little cinnamon goes a long way in supporting an overall healthy lifestyle.

Insulin manages symptoms but doesn’t address the root cause; diet and lifestyle changes can support immune regulation and reduce insulin requirements.

Low blood sugar can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.

A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.

Deep vein thrombosis is a common but often overlooked condition that can raise the risk of serious health problems.

Presbyopia affects nearly everyone as they age, not just people with existing vision issues.

Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.