The Wisdom of Ancient Medicine
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Part 3
The 5 Elements Show How Emotions Ripple Through the Body
The five elements are dynamic phases in a cycle of support and regulation.
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The Wisdom of Ancient Medicine
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Part 2
Nature’s Twin Energies That Explain Why You Get Sick
By Shu Rong
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The Smart Patient’s Playbook
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Part 11
1 in 3 People Use Alternative Treatments—How to Choose What’s Best for You
By Sheramy Tsai
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Medically Reviewed
Asparagus: An Antioxidant-Packed Vegetable That Benefits Gut and Bones–How to Get the Most of It
Each spring, asparagus—packed with vitamins, antioxidants, and prebiotic fiber—takes the spotlight.
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