How Patience Delays the Aging of CellsHow Patience Delays the Aging of Cells
Mindset

How Patience Delays the Aging of Cells

Our obsession with speed is literally aging us.
Illustration by The Epoch Times
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This is part 13 in Virtue Medicine

What medicine is safe, effective, free, and requires only a subtle shift in perspective? We welcome you to explore the neglected link between virtue and health—‘Virtue Medicine.’

At 17, I left the United States for a gap year on a small farm in rural Mexico, where I discovered a different relationship with time.

Our evening bread didn’t come from a plastic bag; it came from a clay oven that took hours to heat and dough that was kneaded at dawn. Dinner might begin months earlier, with tending the land and planting seeds. If the rains came and the sun held steady, a meal would eventually grow. Everything had its season. Nothing could be rushed, and every bite was cherished.