Pinned beneath an 80,000-pound fire truck with his left leg mangled, SWAT Sgt. Justin Dodge felt shooting pain storming in.
“I knew my course of life had changed in an instant,” he told The Epoch Times.
Illustration by The Epoch Times, Shutterstock
Part 1
Gratitude: An Alternative Medicine for Anger and Depression
Part 2
Your Brain Is Wired for Honesty—and Lying Taxes You
Part 3
How Forgiveness Improves Mental and Physical Health
Part 4
Resentment: The Unhealthy Guest in the Human Heart
Part 5
How Awe Boosts Your Immune System
Part 6
Generosity: Losing a Little Means Gaining a Lot—Including Better Heart Health
Part 7
Courage: The Risks You Take Shape Who You Become
Part 8
Optimism: The Virtue That Counters Depression and Increases Longevity
Part 9
Love Changes the Heart—More Than Metaphorically
Part 10
Hope: A Remedy for Depression When Nothing Else Works
Part 11
Your Brain Craves Beauty, Here’s Why
Part 12
The Unexpected Benefits of Being Humble
Part 13
How Patience Delays the Aging of Cells
Part 14
The Mind Science Behind True Resilience
Part 15
A Quiet Medicine: How Silence Slows Down Your Heart and Grows Neurons
Part 16
How Curiosity Supercharges Your Memory and Cognitive Function
Part 17
How Kindness Can Enhance Your Life—and Your Genes
