Premium Reports

When conventional medicine falls short, many holistic, integrative, and traditional approaches are available for help.

When you deviate from nature’s rhythm, sickness follows.

When no one connects the dots, it’s up to the patient.

Children arrive with an innate moral compass–but it takes nurturing to help it flourish.

Expert herbalists reveal what everyone should know about plant medicine.

Even when certain ideas are scientifically debunked, it can take some time for people’s long-term views to catch up.

Decades of research show that a simple habit can rival antidepressants. The barrier isn’t science—it’s the way mental health care works.

Beyond the noise, the core of the new guidelines is to go back to real food and commonsense healthy eating, an expert says.

We explore complementary health approaches for ADHD management, from sleep disorders to dietary factors.

If you know something’s wrong with your health, but your doctor says your labs are fine, you may both be right—and that’s the problem.

Intuition is a sophisticated form of intelligence that operates largely beneath conscious awareness.

Three children, one major genetic difference, three different outcomes.

Kindness begins with empathy, activating brain circuits that mirror others’ feelings and foster compassion.

More than 73 percent of the U.S. food supply is ultra-processed. Let’s decipher what’s really in our food and what it does so we can make healthier choices.

When the root causes are found, healing hair loss could be possible—at least for some people.

Why some people crumble under pressure while others emerge stronger than before.

When conventional medicine falls short, many holistic, integrative, and traditional approaches are available for help.

When you deviate from nature’s rhythm, sickness follows.

When no one connects the dots, it’s up to the patient.

Children arrive with an innate moral compass–but it takes nurturing to help it flourish.

Expert herbalists reveal what everyone should know about plant medicine.

Even when certain ideas are scientifically debunked, it can take some time for people’s long-term views to catch up.

Decades of research show that a simple habit can rival antidepressants. The barrier isn’t science—it’s the way mental health care works.

Beyond the noise, the core of the new guidelines is to go back to real food and commonsense healthy eating, an expert says.

We explore complementary health approaches for ADHD management, from sleep disorders to dietary factors.

If you know something’s wrong with your health, but your doctor says your labs are fine, you may both be right—and that’s the problem.

Intuition is a sophisticated form of intelligence that operates largely beneath conscious awareness.

Three children, one major genetic difference, three different outcomes.

Kindness begins with empathy, activating brain circuits that mirror others’ feelings and foster compassion.

More than 73 percent of the U.S. food supply is ultra-processed. Let’s decipher what’s really in our food and what it does so we can make healthier choices.

When the root causes are found, healing hair loss could be possible—at least for some people.

Why some people crumble under pressure while others emerge stronger than before.