The Vagus Nerve Plays Several Critical Roles—Learn How to Tend to It
When it comes to major nerves in the human body, most people have heard of the optic and olfactory nerves, the facial and trigeminal nerves, and certainly—if they have been ...
What’s the Connection Between Cosmetic Procedures and Mental Health?
As interest in plastic surgery rises, so does the need to better screen patients for body dysmorphia
Anxiety Running Your Life? 3 Ways to Get Your Life Back
It seems like anxiety is on the rise in all ages: Children suffering from stomach aches or panic attacks, adults having panic attacks that feel like heart attacks, and the ...
Negativity Might Harm Your Brain More Than You Think, 3 Tips to Help
Less than seconds after the word “NO” is uttered, dozens of stress-producing hormones and neurotransmitters erupt in the speaker’s and listener’s brain, says Andrew Newberg, former director of The University ...
Paradigm Shift: From Health Control to Medically Dependent
It's a profound change when our health declines and we must rely on drugs and experts to keep us healthy
Phone Data Link Gratitude and Lower Blood Pressure
People in a recent study who were more grateful had lower blood pressure and heart rate, as well as greater feelings of appreciation toward others. The study, published in the ...
Strong Grandparent-Child Relationships Boost Health for Both
Grandkids can help grandparents stay mentally sharp, and lower their risk of Alzheimer's and other cognitive disorders