Modern socialization and work patterns among younger generations often involve long periods of sitting and inactivity. Extended inactivity and poor posture can lead to significant weakness and loss of endurance at any age. I see this in my own family.
My daughter Meagan Shelley, a 26-year-old full-time freelance writer, finds herself up against a constant deluge of deadlines and new opportunities, which almost always require long periods of sitting. She and many others with similar demands may demonstrate postural problems earlier than the average population.
