Health - The Epoch Times
Kevin Shelley
Kevin Shelley
Occupational Therapist
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.
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5 Exercises to Restore Muscle Strength and Endurance After Long COVID
Exercise & Fitness

5 Exercises to Restore Muscle Strength and Endurance After Long COVID

Caring for the Caregiver: 7 Ways to Ease the Burden of Unexpected Rehabilitation
Aging Well

Caring for the Caregiver: 7 Ways to Ease the Burden of Unexpected Rehabilitation

Improve Your Posture With 7 Easy Exercises to Help You Stand Tall
Exercise & Fitness

Improve Your Posture With 7 Easy Exercises to Help You Stand Tall

Advice From a Roomful of Health Care Professionals: 6 Ways to Optimize Unexpected Hospitalization and Rehab
Mindset

Advice From a Roomful of Health Care Professionals: 6 Ways to Optimize Unexpected Hospitalization and Rehab

8 Easy Ways to Destroy Perfectly Good Health
Aging Well

8 Easy Ways to Destroy Perfectly Good Health

7 ‘Quadzilla’ Exercises to Strengthen Weak Legs and Improve Mobility
Exercise & Fitness

7 ‘Quadzilla’ Exercises to Strengthen Weak Legs and Improve Mobility

The Impossible Lid: Opening Containers When You Have Arthritis
Exercise & Fitness

The Impossible Lid: Opening Containers When You Have Arthritis

Suddenly Arthritic: 6 Key Exercises to Help Counter Reactive Arthritis
Exercise & Fitness

Suddenly Arthritic: 6 Key Exercises to Help Counter Reactive Arthritis

6 Therapeutic Exercises to Help You Manage Lupus
Exercise & Fitness

6 Therapeutic Exercises to Help You Manage Lupus

5 Exercises to Ease Morning Pain and Stiffness
Exercise & Fitness

5 Exercises to Ease Morning Pain and Stiffness