Got a News Tip? The Epoch Times offers several secure and confidential ways to send tips.
10-Minute Cardio Workout to Build Robust Fitness

10-Minute Cardio Workout to Build Robust Fitness

Regular aerobic exercise boosts heart and lung health, strengthens the immune system, and helps the body fight illness.
Immune-Boosting Turmeric, Ginger Anti-Inflammatory Chicken and Asparagus Skillet: One Pan and Under 30 Minutes

Immune-Boosting Turmeric, Ginger Anti-Inflammatory Chicken and Asparagus Skillet: One Pan and Under 30 Minutes

Turmeric, ginger, and honey transform ordinary chicken into a flavorful dish packed with anti-inflammatory benefits.

FDA Issues Recall Notice for 650,000 Bottles of Water Sold in Illinois and Wisconsin

Wisconsin-based Valley Springs Artesian Gold recalled 651,148 bottles of water that were bottled under ‘insanitary conditions,’ a notice says.
FDA Issues Recall Notice for 650,000 Bottles of Water Sold in Illinois and Wisconsin
READ MORE

The Prison of Perfectionism–A Kind Way Out

While perfectionism can keep you stuck and wear you down–small daily acts of courage can set you free.
The Prison of Perfectionism–A Kind Way Out
READ MORE

Why You Should Eat Watermelon Seeds, Rind, and Flesh

Watermelon offers a simple pleasure. It also offers something more practical.
Why You Should Eat Watermelon Seeds, Rind, and Flesh
READ MORE

Around 6 in 10 Women Will Develop Cardiovascular Disease by 2050, AHA Forecasts

Health factors such as high blood pressure, diabetes, and obesity are also expected to increase, the American Heart Association warns.
Around 6 in 10 Women Will Develop Cardiovascular Disease by 2050, AHA Forecasts
READ MORE