Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.
Arise and Shine–6 Exercises to Ease Morning Stiffness
Morning stiffness can reduce your quality of life and even lead to injuries. These exercises can help decrease pain and tightness, and get your day going right.
Wegovy Lots Recalled After Hair Is Detected in a Prefilled Syringe
The manufacturer initiated the recall, but the number of lots involved wasn’t revealed.

Common Diabetes Drug Blocks Benefits of Exercise
New research suggests metformin may interfere with metabolism.
Babies Less Likely to Receive Measles Vaccine If Parents Delay Early Shots: Study
The research was published after measles cases in the United States eclipsed 2,000 in 2025.
Why Intermittent Fasting Isn’t Working for You
Timing your meals isn’t enough. Biology, lifestyle, and strategy matter too.
Told She Had 3 Months to Live With Cancer, She Has Survived 15 Years
Negative thoughts weaken our health and ripple through society and the environment, while positive minds and actions bring healing and renewal.

Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.

Deep Vein Thrombosis: A Silent Condition That Can Turn Serious–Beware of the Causes
Deep vein thrombosis is a common but often overlooked condition that can raise the risk of serious health problems.
USDA: Undercover Investigators to Make Sure Retailers Comply With New Food Stamp Restrictions
Eighteen states are going to or have imposed restrictions on using food stamps.

Cases of Measles in US Surpass 2,000 for First Time in More Than 30 Years
There were 49 measles outbreaks in the country in 2025.
RFK Jr. Stops Requiring Doctors to Report Patient Vaccine Status
‘Government bureaucracies should never coerce doctors or families into accepting vaccines,’ the health secretary said.

Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.

Deep Vein Thrombosis: A Silent Condition That Can Turn Serious–Beware of the Causes
Deep vein thrombosis is a common but often overlooked condition that can raise the risk of serious health problems.
How to Make an Age-Old Superfood for Improved Digestion
Easy to make in your own kitchen, sauerkraut can stimulate the gut to support a healthy digestive system.






























































