Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
Lymphocytes: The Cancer Fighters We May Be Overlooking
While cancer is a dysfunction of our immune system’s inability to recognize and control certain cells, simple, daily habits can strengthen and support it.
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6 Simple Ways to Turn Everyday Herbs Into Healing Remedies
The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.
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Bacopa: The 3,000-Year-Old Herb Sharpening Modern Minds
Used in Ayurveda for millennia, Bacopa is now being studied for brain health.
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4 Things About Cinnamon That Might Surprise You
From cleaning the air to staunching the flow of blood, a dash of cinnamon can come in handy.
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Common Herbs That Can Interfere With Prescription Drugs
Herbs and medications can complement each other when used with expert guidance.
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Reversing Disease Is Possible. Changing Habits Is the Hard Part.
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult—even when our lives depend on it.
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8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
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4 Common Foods and Supplements That Can Interfere With Your Medications
Are the foods you eat and supplements you take making your medications less effective?
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Don’t Toss Your Christmas Tree–Make a Medicinal Pine-Infused Oil Instead
Homemade pine-infused oil from your Christmas tree can help with congestion, dry skin, and stress relief.
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Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits
Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.
|
Lymphocytes: The Cancer Fighters We May Be Overlooking
While cancer is a dysfunction of our immune system’s inability to recognize and control certain cells, simple, daily habits can strengthen and support it.
|
6 Simple Ways to Turn Everyday Herbs Into Healing Remedies
The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.
|
Bacopa: The 3,000-Year-Old Herb Sharpening Modern Minds
Used in Ayurveda for millennia, Bacopa is now being studied for brain health.
|
4 Things About Cinnamon That Might Surprise You
From cleaning the air to staunching the flow of blood, a dash of cinnamon can come in handy.
|
Common Herbs That Can Interfere With Prescription Drugs
Herbs and medications can complement each other when used with expert guidance.
|
Reversing Disease Is Possible. Changing Habits Is the Hard Part.
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult—even when our lives depend on it.
|
8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
|
4 Common Foods and Supplements That Can Interfere With Your Medications
Are the foods you eat and supplements you take making your medications less effective?
|
Don’t Toss Your Christmas Tree–Make a Medicinal Pine-Infused Oil Instead
Homemade pine-infused oil from your Christmas tree can help with congestion, dry skin, and stress relief.
|
Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits
Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.
|