Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
Black Sesame Seeds: A Longevity Tonic for Graceful Aging
From heart and bone health to balancing the gut, black sesame seeds provide a wealth of benefits.
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INFOGRAPHIC: Home Remedies for Everyday Ailments
From minor wounds to pain and mental health, experts share their best remedies for finding relief—using ingredients found in your kitchen.
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The Backyard Weed That Heals Wounds and Soothes the Gut
Plantain has a long history of healing prowess and was used by cultures ranging from the ancient Greeks to Native Americans.
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Lymphocytes: The Cancer Fighters We May Be Overlooking
Cancer is a dysfunction of our immune system’s ability to recognize and control certain cells; simple, daily habits can strengthen and support that ability.
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6 Simple Ways to Turn Everyday Herbs Into Healing Remedies
The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.
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Bacopa: The 3,000-Year-Old Herb Sharpening Modern Minds
Used in Ayurveda for millennia, Bacopa is now being studied for brain health.
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4 Things About Cinnamon That Might Surprise You
From cleaning the air to staunching the flow of blood, a dash of cinnamon can come in handy.
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Common Herbs That Can Interfere With Prescription Drugs
Herbs and medications can complement each other when used with expert guidance.
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Reversing Disease Is Possible. Changing Habits Is the Hard Part.
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult—even when our lives depend on it.
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8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
|
Black Sesame Seeds: A Longevity Tonic for Graceful Aging
From heart and bone health to balancing the gut, black sesame seeds provide a wealth of benefits.
|
INFOGRAPHIC: Home Remedies for Everyday Ailments
From minor wounds to pain and mental health, experts share their best remedies for finding relief—using ingredients found in your kitchen.
|
The Backyard Weed That Heals Wounds and Soothes the Gut
Plantain has a long history of healing prowess and was used by cultures ranging from the ancient Greeks to Native Americans.
|
Lymphocytes: The Cancer Fighters We May Be Overlooking
Cancer is a dysfunction of our immune system’s ability to recognize and control certain cells; simple, daily habits can strengthen and support that ability.
|
6 Simple Ways to Turn Everyday Herbs Into Healing Remedies
The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.
|
Bacopa: The 3,000-Year-Old Herb Sharpening Modern Minds
Used in Ayurveda for millennia, Bacopa is now being studied for brain health.
|
4 Things About Cinnamon That Might Surprise You
From cleaning the air to staunching the flow of blood, a dash of cinnamon can come in handy.
|
Common Herbs That Can Interfere With Prescription Drugs
Herbs and medications can complement each other when used with expert guidance.
|
Reversing Disease Is Possible. Changing Habits Is the Hard Part.
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult—even when our lives depend on it.
|
8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
|