Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
How to Speed up or Slow Down the Ripening of Fruits and Vegetables
Knowing which fruits and vegetables produce a natural gas that triggers ripening and how much of it helps to control the rate of spoilage.
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Apples Protect Against Stroke and Feed Your Gut—How to Get the Most
Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it.
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How 1 Pantry Staple Helps Fight Acid, Inflammation, and Disease
Experts weigh in on the potential benefits and drawbacks of baking soda.
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Mangoes Benefit Gut and Brain—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
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7 Things You Might Not Know About Avocados
Beyond making a tasty guacamole, avocados are a fascinating fruit with a rich history.
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A Popular Fruit With Nearly Twice the Potassium of a Banana
Just one more reason to love the awesome avocado.
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Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
|
What a Banana’s Color and Spots Reveal
Banana ripeness changes fiber, sugar, and how your body digests it.
|
The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases
Earwax contains a treasure-trove of information about our health—including cancer status.
|
Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit
One of the most widely eaten fruits worldwide, bananas have stood the test of time.
|
How to Speed up or Slow Down the Ripening of Fruits and Vegetables
Knowing which fruits and vegetables produce a natural gas that triggers ripening and how much of it helps to control the rate of spoilage.
|
Apples Protect Against Stroke and Feed Your Gut—How to Get the Most
Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it.
|
How 1 Pantry Staple Helps Fight Acid, Inflammation, and Disease
Experts weigh in on the potential benefits and drawbacks of baking soda.
|
Mangoes Benefit Gut and Brain—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
|
7 Things You Might Not Know About Avocados
Beyond making a tasty guacamole, avocados are a fascinating fruit with a rich history.
|
A Popular Fruit With Nearly Twice the Potassium of a Banana
Just one more reason to love the awesome avocado.
|
Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
|
What a Banana’s Color and Spots Reveal
Banana ripeness changes fiber, sugar, and how your body digests it.
|
The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases
Earwax contains a treasure-trove of information about our health—including cancer status.
|
Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit
One of the most widely eaten fruits worldwide, bananas have stood the test of time.
|