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The Essential Guide
Atherosclerosis: The Silent Buildup Narrowing Your Arteries—Warning Signs to Watch For
Often called a “silent” disease, atherosclerosis can progress for years without symptoms—until it leads to heart attack, stroke, or other serious complications.
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The Essential Guide
Deep Vein Thrombosis: A Silent Condition That Can Turn Serious–Beware of the Causes
Deep vein thrombosis is a common but often overlooked condition that can raise the risk of serious health problems.
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The Essential Guide
Heart Disease: When Chest Pain Becomes Serious–Treatment Options and Natural Approaches
Heart disease affects millions of people and is the leading cause of death among both men and women.
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The Essential Guide
Stroke: A Condition That Occurs Every 40 Seconds With Lasting Effects–Watch Out for Signs
It is largely preventable as over 80 percent of strokes can be avoided.
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The Essential Guide
Atrial Fibrillation: Common Heart Condition With 10 Symptoms to Watch For
Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.
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The Essential Guide
Mitral Valve Prolapse: Common Heart Valve Problem With 10 Signs
Characterized by a floppy heart valve, mitral valve prolapse is one of the most common heart valve problems, affecting up to 3 percent of Americans.
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The Essential Guide
Aortic Stenosis: Common Heart Valve Problem With 7 Main Symptoms
Almost one-third of U.S. adults 65 and older have this heart valve disorder that impedes blood flow from the heart.
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The Essential Guide
POTS: Dietary Changes Are the Top Treatment, 5 Natural Approaches
Postural orthostatic tachycardia syndrome is a condition that causes rapid heart rate and affects between 1 and 3 million Americans—mainly premenopausal women.
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The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
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The Essential Guide
Hypertension: A 'Silent Killer'—Here Are Some Symptoms
About half of U.S. adults have hypertension, yet only a quarter of them have it under control.
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Editor's Picks
The Invisible Damage of Noise on the Body
By
Arsh Sarao
,
Makai Allbert
Insulin Resistance Drives Many Chronic Diseases, Here’s How to Improve It
By
Zena le Roux
Blood Clot Self-Assessment and Natural Prevention Strategies
By
Ellen Wan
How to Make Rosemary Wine to Lift Your Spirits and Boost Heart Health
By
Alexandra Roach