JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
From Sleep to Stress Relief–What Ear Massage Can Do for Your Health
TCM ear massage may ease pain, improve sleep, and support balance.
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Shielding Vision From Screen Strain: Superfoods That Nourish the Macula
Simple food choices and healthier screen habits may support lasting vision.
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Hidden Warnings: Subtle Signs of Gastrointestinal Cancer You Shouldn’t Ignore
Paying attention to minor health shifts can make all the difference in catching cancer early.
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The Stress–Gut Connection: Why Anxiety Fuels Weight Gain and How to Break the Cycle
Stress disrupts digestion, gut bacteria, and weight–but modern science and traditional medicine offer ways to restore balance.
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Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
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Protecting Children’s Vision From Early Nearsightedness
Simple treatments and daily habits give parents powerful tools to safeguard their children’s sight long term.
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When Exercise Becomes Harmful: The Smarter Way to Exercise
The right kind of exercise should leave you refreshed–not exhausted
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How Stress Carves an Invisible Mark on the Body, Raising Cancer Risk
Growing research has found that chronic stress puts your body in ‘fight-or-flight’ mode, over time creating conditions where tumors can grow.
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Constipation Could Signal a Deeper Bodily Imbalance–Natural Self-Care Strategies
Tailored acupressure and essential oil massage can help relieve constipation by supporting the body’s natural balance.
|
How to Protect Against Chikungunya With Natural Remedies
TCM views chikungunya as a damp-heat illness and recommends herbs, teas, and foods to counter it.
|
From Sleep to Stress Relief–What Ear Massage Can Do for Your Health
TCM ear massage may ease pain, improve sleep, and support balance.
|
Shielding Vision From Screen Strain: Superfoods That Nourish the Macula
Simple food choices and healthier screen habits may support lasting vision.
|
Hidden Warnings: Subtle Signs of Gastrointestinal Cancer You Shouldn’t Ignore
Paying attention to minor health shifts can make all the difference in catching cancer early.
|
The Stress–Gut Connection: Why Anxiety Fuels Weight Gain and How to Break the Cycle
Stress disrupts digestion, gut bacteria, and weight–but modern science and traditional medicine offer ways to restore balance.
|
Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
|
Protecting Children’s Vision From Early Nearsightedness
Simple treatments and daily habits give parents powerful tools to safeguard their children’s sight long term.
|
When Exercise Becomes Harmful: The Smarter Way to Exercise
The right kind of exercise should leave you refreshed–not exhausted
|
How Stress Carves an Invisible Mark on the Body, Raising Cancer Risk
Growing research has found that chronic stress puts your body in ‘fight-or-flight’ mode, over time creating conditions where tumors can grow.
|
Constipation Could Signal a Deeper Bodily Imbalance–Natural Self-Care Strategies
Tailored acupressure and essential oil massage can help relieve constipation by supporting the body’s natural balance.
|
How to Protect Against Chikungunya With Natural Remedies
TCM views chikungunya as a damp-heat illness and recommends herbs, teas, and foods to counter it.
|