JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
Sleep Better, Digest Better: How TCM Heals the Gut-Brain Connection
Being tired doesn’t mean it’s easier to fall asleep. Regularly massaging certain acupoints can improve sleep.
How to Use Beta-Glucan to Support a Smarter Immune Response
Beta-glucan supports a more targeted, balanced immune response—and the source, form, and dosage you choose can make all the difference.
How Spine Pinches and Other Natural Methods Can Help Boost Immunity
Traditional Chinese medicine practitioner recommends simple massage techniques and herbal teas to help fortify the body’s natural defenses.
Struggling With Fatigue and Frequent Urination? TCM Tips for Kidney Wellness
A healthy lifestyle and moderate diet are essential to nourish the kidneys.
Reishi Mushroom: An Ancient Mushroom for Modern Health Benefits
Reishi Mushroom provides nourishment to all organs, says TCM practitioner, Shu Rong.
Drink Smart: Expert Tips for Reducing Microplastics in Your Water
Water safety depends on where it comes from, how it’s stored, and what it comes into contact with.
Calf Patting and Other TCM Remedies May Support Liver Health and Improve Sleep
Liver health can be supported through diet therapy, acupressure, and stimulating the liver meridian by patting the area between the inner knee and ankle.
Natural Flu Relief: TCM Tips for Strengthening Immunity and Easing Symptoms
Traditional Chinese medicine integrates, herbs and foods, lifestyle, and acupressure to boost the immune system during times of seasonal illness.
Depression Versus Sadness: How to Tell the Difference—and How to Help
Depression is more than feeling sad—understanding the signs, offering meaningful support, and encouraging healthy habits can make all the difference.
