Ellen Wan
Author
Ellen Wan has worked for the Japanese edition of The Epoch Times since 2007.
LATEST
How Meditation Rewires the Brain—And Why You Can Start Today
Scientific research indicates that even brief sessions of meditation can trigger positive changes in the brain, supporting self-healing processes.
The Flu Can Break More Than a Fever: Hidden Dangers to Your Heart and Lungs
From using antiviral drugs and Chinese medicinal herbs to keeping the neck warm, there are ways to minimize the duration and prevent seasonal flu.
Japanese Health Trend: Vinegar Nuts for Weight Loss, Better Skin, and More Energy
Marinating nuts in apple cider vinegar helps combat fatigue and promotes fat breakdown, supporting weight loss.
Avoid Taking These 3 Supplements Too Casually as They May Increase Cancer Risk
Beta-carotene, vitamin E, and B vitamin supplementation may increase the risk of cancer.
2 Critical Points of Aging and How to Address Them
Research shows that we undergo dramatic biological changes in our 40s and 60s. Learn about what happens and how to counteract it.
Major Earthquake Preparedness: Response Strategies for Different Scenarios
Comprehensive expert-backed strategies for surviving earthquakes in Japan, from home to outdoors.
The ‘1, 10, 100, 1,000, 10,000’ Protocol to Protect Your Heart and Mind
A Japanese medical expert breaks down his regimen for living a long and healthy life.
