Jessica Lee

Expert tips on skin-friendly nutrients, everyday eating habits, and an easy homemade juice to support healthy, radiant skin.

Calendula symbolizes the eternal cycle of renewal and new beginnings, embodying its potent healing properties.

Improving overall physical condition and immune strength may strengthen resistance to the virus.

A survey of Japanese people 100 years or older found they commonly eat these 10 foods.

Learn about what insulin resistance is, how you can detect it, and ways to prevent it.

Patients who received four weeks of acupuncture reported significant pain relief up to a year later.

While you can start practicing good habits at any age, starting them at age 40 is optimal for keeping your brain sharp.

Expert tips on skin-friendly nutrients, everyday eating habits, and an easy homemade juice to support healthy, radiant skin.

Calendula symbolizes the eternal cycle of renewal and new beginnings, embodying its potent healing properties.

Improving overall physical condition and immune strength may strengthen resistance to the virus.

A survey of Japanese people 100 years or older found they commonly eat these 10 foods.

Learn about what insulin resistance is, how you can detect it, and ways to prevent it.

Patients who received four weeks of acupuncture reported significant pain relief up to a year later.

While you can start practicing good habits at any age, starting them at age 40 is optimal for keeping your brain sharp.