Arthur Zhang
Author
Arthur Zhang is a veteran with a MA in History and National Security. He writes opinion articles for The Epoch Times.
LATEST
When Exercise Becomes Harmful: The Smarter Way to Exercise
The right kind of exercise should leave you refreshed–not exhausted
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Heel-Drop Exercise: A Simple Move to Strengthen Bones and Prevent Osteoporosis
The everyday heel-drop exercise, combined with proper nutrition focused on kidney health, can help improve bone density and prevent osteoporosis.
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Constipation Could Signal a Deeper Bodily Imbalance–Natural Self-Care Strategies
Tailored acupressure and essential oil massage can help relieve constipation by supporting the body’s natural balance.
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How to Protect Against Chikungunya With Natural Remedies
TCM views chikungunya as a damp-heat illness and recommends herbs, teas, and foods to counter it.
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How Botanical Extracts Can Help Combat Hair Loss
From rosemary oil to nettle leaf tea, these plant-based remedies may support scalp health, reduce inflammation, and encourage fuller, healthier hair.
|
How to Stop Nighttime Urination With Acupressure and Herbal Remedies
Traditional Chinese medicine offers effective ways to manage nighttime urination and reclaim restful sleep.
|
Be Aware of Life-Threatening Myocarditis During Influenza Season
A case of the flu can quickly take a turn for the worse. Knowing the warning signs and immediate treatment is vital.
|
Daily Practice of Ancient Eye Care Exercises Reversed One Patient’s Cataracts in 6 Months
Medicinal herbs, daily eye exercises, and massage techniques may improve vision.
|
When Exercise Becomes Harmful: The Smarter Way to Exercise
The right kind of exercise should leave you refreshed–not exhausted
|
Heel-Drop Exercise: A Simple Move to Strengthen Bones and Prevent Osteoporosis
The everyday heel-drop exercise, combined with proper nutrition focused on kidney health, can help improve bone density and prevent osteoporosis.
|
Constipation Could Signal a Deeper Bodily Imbalance–Natural Self-Care Strategies
Tailored acupressure and essential oil massage can help relieve constipation by supporting the body’s natural balance.
|
How to Protect Against Chikungunya With Natural Remedies
TCM views chikungunya as a damp-heat illness and recommends herbs, teas, and foods to counter it.
|
How Botanical Extracts Can Help Combat Hair Loss
From rosemary oil to nettle leaf tea, these plant-based remedies may support scalp health, reduce inflammation, and encourage fuller, healthier hair.
|
How to Stop Nighttime Urination With Acupressure and Herbal Remedies
Traditional Chinese medicine offers effective ways to manage nighttime urination and reclaim restful sleep.
|
Be Aware of Life-Threatening Myocarditis During Influenza Season
A case of the flu can quickly take a turn for the worse. Knowing the warning signs and immediate treatment is vital.
|
Daily Practice of Ancient Eye Care Exercises Reversed One Patient’s Cataracts in 6 Months
Medicinal herbs, daily eye exercises, and massage techniques may improve vision.
|