Leo Cheung
Author
LATEST
Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits over time.
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Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
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Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
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Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and mindfulness techniques.
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Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
Regular self-massage of the head may help heal old head injuries.
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How Drinking Too Many Iced Beverages May Harm Your Body
Traditional Chinese medicine (TCM) promotes dietary and herbal tea therapies to cool the body and support natural, holistic health.
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Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
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A Powerful Duo for Heart Health: Buckwheat and Chinese Hawthorn Porridge to Prevent Stroke
A traditional porridge that supports circulation, lowers cholesterol, and protects blood vessels.
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Nature’s First Aid: How Herbs Speed Up Fracture Healing and Soothe Pain
When it comes to managing trauma, whether from fractures, bruising, or inflammation, several herbs have long been used for their healing properties.
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Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits over time.
|
Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
|
Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
|
Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and mindfulness techniques.
|
Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
Regular self-massage of the head may help heal old head injuries.
|
How Drinking Too Many Iced Beverages May Harm Your Body
Traditional Chinese medicine (TCM) promotes dietary and herbal tea therapies to cool the body and support natural, holistic health.
|
Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
|
A Powerful Duo for Heart Health: Buckwheat and Chinese Hawthorn Porridge to Prevent Stroke
A traditional porridge that supports circulation, lowers cholesterol, and protects blood vessels.
|
Nature’s First Aid: How Herbs Speed Up Fracture Healing and Soothe Pain
When it comes to managing trauma, whether from fractures, bruising, or inflammation, several herbs have long been used for their healing properties.
|
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