Leo Cheung
Author
LATEST
How an Improperly Healed Ankle Sprain Can Affect the Entire Body
What seems like a minor injury can alter movement patterns for months.
|
|
The Hidden Dangers of Vaping: How E-cigarettes Can Harm the Lungs and Brain
Teaching children about the effects of e-cigarettes early may help decrease their allure.
|
|
How Warming Your Feet Can Improve Sleep and Digestion
Exposure to cold during the winter months increases susceptibility to the common cold and may affect the function of internal organs.
|
|
From the Refrigerator to Cleaning Agents: Hidden Household Toxins
Even the cleanest of homes can contain invisible toxins detrimental to our health.
|
|
Why Your Hand Goes Numb When You Turn Your Head—And What It Really Means
Hand numbness often isn’t a hand problem—it usually comes from nerve compression, such as thoracic outlet or carpal tunnel syndrome.
|
|
Help Prevent Dementia With Simple Daily Lifestyle Changes
The brain quietly declines from your 30s, however, easy exercises and certain foods help prevent degeneration.
|
|
Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits over time.
|
|
Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
|
|
Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
|
|
Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and mindfulness techniques.
|
|