Connie Lai

TCM views hair loss in women as a sign of internal imbalance, which can be addressed by nourishing the kidneys to support a healthy scalp and hair growth.

Beta-glucan supports a more targeted, balanced immune response—and the source, form, and dosage you choose can make all the difference.

Depression is more than feeling sad—understanding the signs, offering meaningful support, and encouraging healthy habits can make all the difference.

Diet, good sleep, exercise, and mental well-being are common factors of longevity.

In traditional Chinese medicine, eggs are considered the base for many recipes that support healthy organs and boost immunity.

In traditional Chinese medicine, gratitude is a healing force. Modern research agrees.

Have you had an apple today?

TCM views hair loss in women as a sign of internal imbalance, which can be addressed by nourishing the kidneys to support a healthy scalp and hair growth.

Beta-glucan supports a more targeted, balanced immune response—and the source, form, and dosage you choose can make all the difference.

Depression is more than feeling sad—understanding the signs, offering meaningful support, and encouraging healthy habits can make all the difference.

Diet, good sleep, exercise, and mental well-being are common factors of longevity.

In traditional Chinese medicine, eggs are considered the base for many recipes that support healthy organs and boost immunity.

In traditional Chinese medicine, gratitude is a healing force. Modern research agrees.

Have you had an apple today?