Depression & Anxiety

Dear Dr. Chloe, Is there any psychology for getting over a breakup? I have friends that seem able to endure them very easily … but not me. In fact, right ...

These 3 steps can help you deal with an intractable reaction to a certain person in your life

Foods, herbs, supplements, and habits to support well-being during this transformative season in life

A new analysis finds that Prozac (generic name fluoxetine) is unsafe and ineffective for treating depression in children and adolescents. Regulatory documents show that trial participants attempted suicide after taking fluoxetine, but ...

The human mind can tap into some amazing tools, such as reason and logic. But it can also become infested with unfounded worries and worst-case scenarios that insist on clouding ...

Dealing with a relationship that brings you back to old—and unwelcome—feelings and behaviors

The American Psychological Association (APA) recommends parents actively engage in monitoring their teenage children's social media activities and carefully consider their own use of social media in their children's presence, ...

An interview with psychotherapist Nancy Colier

Dear Dr. Chloe, I’m very distraught because my therapist recently told me she is moving to another state in a month, and that I will need to transfer to a ...

Mindfulness, meditation, and self-compassion

Depression is a subtle yet prevalent disease that affects people's ability to work effectively and have unhealthy relationships—to be an active part of society. In 2020, nearly 1 in 10 ...

Unless we take charge, smartphones can wreak havoc on our social lives, work, and mental well-being

Research takes a closer look at the heart-brain axis and how the heart's signals to the brain may decide how we feel

Moving beyond its crippling effects isn't so difficult and pays huge rewards

One woman's recent illness highlights the issue of only considering radiofrequency radiation's thermal effects

Dear Dr. Chloe, My relationship is complicated—to say the least. I met this man about 7 years ago, we started as just friends, then began attending church together. We are ...

I personally take 3 teaspoons of it [glycine] a day as it's a veritable fountain of youth—it reduces wrinkles and turns on collagen synthesis—the "glue" that strengthens bones, arteries, and ...

If you've tried meditation and found that it didn’t work for you, it may be that what you practiced was more of a relaxation exercise than a true, traditional meditation, according ...

Plants look so different from animals that it’s easy for many people to think of them as alien and separate from us. Most people appreciate how pretty flowers and trees ...

Women are more likely to be diagnosed with depression than men. However, significant gender differences in prevalence, symptoms, and treatment also exist. Understanding the sex-specific mechanisms of depression is essential, ...

Removing caffeine's psychoactive effects from your life can lead to several notable benefits, especially for certain groups of people

What if improving depression and lowering your risk of dementia was as simple as drinking more water? Dehydration is usually linked to low blood pressure, increased heart rate, and headache. But ...

Depression is a treatable condition, but standard approaches aren't always effective, resulting in some sufferers feeling hopeless. Transcranial magnetic stimulation (TMS) may be used when typical treatments such as medications and psychotherapy don't ...

It's telling that rather than banning this pill, the U.S. Food and Drug Administration (FDA) opts for a route that will benefit the very industry that created the problem. It's ...

Australian scientists have found that children with asthma are at increased risk of developing anxiety later in life. Published in the journal Pediatric Allergy and Immunology, the study, which was undertaken ...

Age isn't the predominant cause of low testosterone and there are things you can do to maintain your levels

While Parkinson's disease is known to affect movement, balance, and coordination, sometimes patients also develop Parkinson’s disease dementia. People with this condition can experience a disturbing condition called sundowning, which ...