Cara Michelle Miller
Author
Cara Michelle Miller is a freelance writer and holistic health educator. She taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union. She now writes articles with a focus on integrative care and holistic modalities.
LATEST
Cinnamon Supplements May Reduce Effectiveness of Medications, Study Finds
Cinnamon is a beloved spice in kitchens around the world—but in supplement form, it may alter how quickly drugs are metabolized.
Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
Scientists uncover why Lyme disease lingers and how to fight it.
Do I Have to Be in Therapy Forever? CBT Thinks Not
Rooted in ancient wisdom and backed by decades of research, cognitive behavioral therapy is the gold standard for real change—often in just weeks.
Childhood Cancer Survivors Face Accelerated Aging, Health Problems Decades Earlier Than Most
Cancer survivors are developing ‘old age’ health problems in their 30s and 40s, Harvard researchers find.
Antidepressant Use Linked to Faster Cognitive Decline in Dementia Patients, Study Finds
Dementia patients taking antidepressants may face faster cognitive decline, especially at higher doses.
Childhood Stress and Adversity May Help Build Resilience
Contrary to popular belief, some childhood stress during middle childhood and adolescence may help build resilience against anxiety disorders.
What You Should Know About At-Home Microplastic Blood Tests
Concerns over microplastic exposure grow, but scientists are skeptical of the new at-home diagnostic tools.
Bacterial Vaginosis, Affecting 1 in 3 Women, May Be an STI
New Australian research challenges decades of BV treatment protocol.
Living in Their Reality: Lessons From 5 Years of Caring for Loved Ones With Dementia
One woman shares personal insights on avoiding mistakes, navigating legal hurdles, and staying calm through the chaos.
Cholesterol Could Boost Your Body’s Cancer-Fighting Abilities
Mount Sinai researchers discover cholesterol’s critical role in enhancing immune cells’ ability to detect and fight cancer.
