Cara Michelle Miller
Author
Cara Michelle Miller is a health reporter for The Epoch Times. She covers both health news and in-depth features on emerging health issues.
Prior to taking up writing, she taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union.
CONTACT ME
Email: [email protected]
LATEST
Digital Detox: A Cure to the Never-Ending Stress and Overstimulation
Phones and technology, so mundane in our lives, may be quietly robbing us of things we didn’t know we needed—until stepping away.
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Popular Anti-Aging Vitamin Might Affect Pancreatic Cancer Treatment
A popular NAD-boosting supplement made pancreatic cancer cells more resistant to chemotherapy in lab and animal models.
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Why Snoring May Be an Early Sign of Sleep Apnea
A sleep specialist explains when snoring is harmless—and when it could be a health warning.
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Cannabis Slows Brain Development in Teens, Largest US Study Shows
A study of more than 11,000 adolescents found those who used cannabis had reduced gains in memory, attention, and processing speeds.
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A Single Workout Can Boost Your Memory—Scientists Now Know Why
Even light exercise appears to synchronize brain regions involved in memory, helping explain why thinking can feel clearer after a workout.
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Your Brain Is Flexible in Midlife: 4 Habits to Prevent Decline
Two brain experts say midlife is a critical window for brain health.
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Popular Sleep Aid May Actually Hurt Sleep
A sleep‑lab study finds that all‑night pink noise–used by millions to drown out traffic and snoring–reduces REM sleep and distorts normal sleep patterns.
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Family Dinners Protect Teens From Substance Use
Shared meals may create space for connection, routine, and accountability—factors tied to lower substance use among teens.
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Eating Meat May Protect People at Risk of Alzheimer’s Disease
A 15-year Swedish study finds meat may shield carriers of the APOE4 gene against Alzheimer’s—unless they’re eating processed meats.
|
Baby Screen Time Linked to Brain Prematuration
How babies’ exposure to screens in their first years may shape the way their brains handle decisions and stress well into adolescence.
|
Digital Detox: A Cure to the Never-Ending Stress and Overstimulation
Phones and technology, so mundane in our lives, may be quietly robbing us of things we didn’t know we needed—until stepping away.
|
Popular Anti-Aging Vitamin Might Affect Pancreatic Cancer Treatment
A popular NAD-boosting supplement made pancreatic cancer cells more resistant to chemotherapy in lab and animal models.
|
Why Snoring May Be an Early Sign of Sleep Apnea
A sleep specialist explains when snoring is harmless—and when it could be a health warning.
|
Cannabis Slows Brain Development in Teens, Largest US Study Shows
A study of more than 11,000 adolescents found those who used cannabis had reduced gains in memory, attention, and processing speeds.
|
A Single Workout Can Boost Your Memory—Scientists Now Know Why
Even light exercise appears to synchronize brain regions involved in memory, helping explain why thinking can feel clearer after a workout.
|
Your Brain Is Flexible in Midlife: 4 Habits to Prevent Decline
Two brain experts say midlife is a critical window for brain health.
|
Popular Sleep Aid May Actually Hurt Sleep
A sleep‑lab study finds that all‑night pink noise–used by millions to drown out traffic and snoring–reduces REM sleep and distorts normal sleep patterns.
|
Family Dinners Protect Teens From Substance Use
Shared meals may create space for connection, routine, and accountability—factors tied to lower substance use among teens.
|
Eating Meat May Protect People at Risk of Alzheimer’s Disease
A 15-year Swedish study finds meat may shield carriers of the APOE4 gene against Alzheimer’s—unless they’re eating processed meats.
|
Baby Screen Time Linked to Brain Prematuration
How babies’ exposure to screens in their first years may shape the way their brains handle decisions and stress well into adolescence.
|