Why Snoring May Be an Early Sign of Sleep Apnea

A sleep specialist explains when snoring is harmless—and when it could be a health warning.
Why Snoring May Be an Early Sign of Sleep Apnea
Illustration by The Epoch Times, Shutterstock
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It starts softly—as a flutter in the dark. Over time, the flutter grows into a steady rumble.

Snoring has long been treated as a harmless annoyance, but that may be a mistake. In many cases, it can be an early warning sign of obstructive sleep apnea—a condition rooted in the natural design of the human airway, which can narrow as the throat relaxes during sleep.

Cara Michelle Miller
Cara Michelle Miller
Author
Cara Michelle Miller is a health reporter for The Epoch Times. She covers both health news and in-depth features on emerging health issues. Prior to taking up writing, she taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union.