Terri Ward
Author
Terri Ward, MS, FNTP, CGP, is a functional nutritionist, speaker, and educator with a master’s degree in human nutrition and functional medicine. She specializes in helping people with food sensitivities, inflammation, autoimmunity, and other gut-related issues and is the author of "God’s Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health" and two cookbooks.
CONTACT ME
Website: https://terriward.com/
LATEST
Homemade Mayonnaise Without Seed Oils–Plus an Herbed Variation
Ready in minutes with simple ingredients, this creamy homemade mayo lets you skip the industrial seed oils found in most commercial versions.
|
Italian-Style Potato Salad With Resistant Starch for Better Blood Sugar
A simple cooking-and-cooling technique transforms an Italian-style potato salad into a blood sugar-friendly dish.
|
Ginger Miso Soup to Calm Inflammation and Support a Leaky Gut
A warm, nourishing bowl designed to sooth the gut and provide key nutrients for repair.
|
Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.
|
Type 1 Diabetes: A Common Autoimmune Condition–Here Are the Causes
Insulin manages symptoms but doesn’t address the root cause; diet and lifestyle changes can support immune regulation and reduce insulin requirements.
|
Rheumatoid Arthritis: When the Immune System Attacks Your Joints–Symptoms to Watch For
Rheumatoid arthritis is a major contributor to disability among older adults.
|
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
|
Sleep Apnea: A Common Yet Often Undiagnosed Condition With 11 Key Symptoms
Nearly 30 million Americans have obstructive sleep apnea (OSA), while 80 percent remain undiagnosed—and untreated.
|
Kidney Stones: Causes Cramping Pain, 6 Symptoms to Watch For
About one in 10 American adults develop kidney stones, and rates of prevalence are increasing.
|
Gallstones: Most Often 'Silent,' but Watch for 5 Signs
Gallstones, hardened deposits that form in the gallbladder, affect up to 20 percent of people in Western countries.
|
Homemade Mayonnaise Without Seed Oils–Plus an Herbed Variation
Ready in minutes with simple ingredients, this creamy homemade mayo lets you skip the industrial seed oils found in most commercial versions.
|
Italian-Style Potato Salad With Resistant Starch for Better Blood Sugar
A simple cooking-and-cooling technique transforms an Italian-style potato salad into a blood sugar-friendly dish.
|
Ginger Miso Soup to Calm Inflammation and Support a Leaky Gut
A warm, nourishing bowl designed to sooth the gut and provide key nutrients for repair.
|
Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.
|
Type 1 Diabetes: A Common Autoimmune Condition–Here Are the Causes
Insulin manages symptoms but doesn’t address the root cause; diet and lifestyle changes can support immune regulation and reduce insulin requirements.
|
Rheumatoid Arthritis: When the Immune System Attacks Your Joints–Symptoms to Watch For
Rheumatoid arthritis is a major contributor to disability among older adults.
|
Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
|
Sleep Apnea: A Common Yet Often Undiagnosed Condition With 11 Key Symptoms
Nearly 30 million Americans have obstructive sleep apnea (OSA), while 80 percent remain undiagnosed—and untreated.
|
Kidney Stones: Causes Cramping Pain, 6 Symptoms to Watch For
About one in 10 American adults develop kidney stones, and rates of prevalence are increasing.
|
Gallstones: Most Often 'Silent,' but Watch for 5 Signs
Gallstones, hardened deposits that form in the gallbladder, affect up to 20 percent of people in Western countries.
|