The Essential Guide

Kidney Stones: Symptoms, Causes, Treatments, and Natural Approaches

Kidney Stones: Symptoms, Causes, Treatments, and Natural Approaches
Kidney stones are relatively common, with prevalence higher in men and white people. Illustration by Fei Meng
Updated:
checkCircleIconMedically reviewed byJimmy Almond, M.D.

Kidney stones, also known as nephrolithiasis or urolithiasis, are small, hard mineral and salt deposits that form in the kidneys. They cause problems when they become large and travel through the urinary tract. Many people describe kidney stone pain as worse than childbirth or a heart attack.

Kidney stones affect about one in 10 American adults. This rate has more than doubled in the past 50 years for both adults and children. The United States spends over $10 billion annually on direct and indirect costs related to kidney stones. These stones may signal broader health issues and predict future metabolic and heart problems.
Terri Ward
Terri Ward
Author
Terri Ward, MS, FNTP, CGP, is a functional nutritionist, speaker, and educator with a master’s degree in human nutrition and functional medicine. She specializes in helping people with food sensitivities, inflammation, autoimmunity, and other gut-related issues and is the author of "God’s Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health" and two cookbooks.
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