Top 3 Worst Sitting Postures That Harm Your Spine
To maintain a healthy spine, it is crucial to have proper sitting posture. Incorrect postures such as hunching or sitting in a half-reclined position can damage the spine, leading to ...
Ultra-Orthodox Jews Have Lower Autism Rates–Is It Because They Circumcise Their Boys Differently?
According to a 2015 article published in the peer-reviewed Journal of Autism and Developmental Disorders, modern Jews have children who are more frequently diagnosed with autism spectrum disorder than ultra-Orthodox ...
Miracles Abound for Boy With Rare, Devastating Diagnosis
Family rejects negative perspectives and offers lessons on the hope that comes from picking the right resources and doctors
Probiotics May Ease Allergy Symptoms: Study
Allergy season is right around the corner, and for those who suffer from seasonal allergies like hay fever, relief may be found in the form of probiotics. A recent study ...
New Research Reveals the Brain’s Impact on Immunity and Disease
Insights from the cellular and molecular level show how mental health, heart disease, and more are shaped by changes in the brain
FDA’s Budget Increase Meant to Better Protect Consumers, But US Buyers Must Still Beware
On March 9, the U.S. Food and Drug Administration (FDA) announced its request for $7.2 billion as part of the president’s fiscal year 2024 budget—an increase of 10 percent from ...
Blood in Stool: 4 Main Causes, 1 Cause Might Be Colorectal Polyps or Cancer
Does blood in stool always indicate a health red flag? Seeing blood in the toilet bowl can be alarming. However, passing bloody stool does not necessarily indicate a serious problem, ...
New Childhood Obesity Guidelines May Cause Increase in Eating Disorders
Clinics oppose efforts to emphasize individual body size, which they say perpetuates weight stigma
Could Vitamin D Help Save Our Veterans?
Findings from a new study have shown that vitamin D may lower the risk of suicide and suicide attempts in U.S. veterans with low vitamin D levels. The study found ...
How to Make a Monster? Isolate Your Child
Commentary At the time of writing this piece, the United States has already experienced more than 100 mass shootings this year. That works out at roughly 11 mass shootings—involving three or ...
Celiac Disease Dilemma
Since celiac disease prevents the intestine from absorbing nutrients, I’m wondering if I need vitamin shots. My son, age 12, and daughter, age 17, also have celiac disease. I’m concerned ...
Exercise Is Even More Effective Than Counseling or Medication for Depression
But how much do you need?
3 Ways to Reduce Urinary Incontinence
Urinary incontinence (also known as involuntary urination, or urinary leakage) is a common and sometimes embarrassing problem that increases in frequency as we age and with organ function deterioration. According ...
Peanuts Improve Cognitive Function and More, But Some People Should Avoid Them
The peanut (Arachis hypogaea) is one of the most popular legumes in the world due to its nutritional value, taste, and affordability. Its beneficial effects on heart health have also ...
What High Quality Sleep Looks Like and How to Get It: Part III
Part III of the 'Life Saving Sleep Series'
Gluten-Free Mixed Berry Crumble (Recipe)
It’s always good to have a gut-friendly dessert recipe up your sleeve to help keep you from feeling deprived. This recipe uses fresh summer berries that are low-FODMAP-friendly. Of course, ...
American Man Developed an Irish Accent After Getting Prostate Cancer
Foreign accent syndrome explained
Why We Need to Treat Whole Grains With Respect
How taking the time to soak or sour whole grains makes them easier to digest
Gluten, Public Enemy? | Documentary
This film is only available in the United States due to territorial licensing. Why is wheat, one of the staple foods of humanity, increasingly regarded as a veritable poison for ...
Even Hungry Babies Are Willing to Share
Altruism may begin in infancy, according to a new study. In a study of nearly 100 19-month-olds, the researchers found that children, even when hungry, gave a tasty snack to ...
Ancient Wisdom: Eating Local and Seasonal Food Is Better for Health
When I was studying macrobiotic diet therapy, I said that we should eat food that grows within 31 miles (50 kilometers) of our vicinity. Food produced within this area is ...
Certain Hardships Can Miswire the Brain, but Resilience Training Can Help You Recover
Ever wonder why, in the face of tragedy, some people remain calm and collected and others fall apart? It’s called resilience and all of us have it, to varying degrees. ...
10 Common Habits That Increase Risk of Kidney Dialysis
The trend of chronic kidney disease has been rising in the 21st century, affecting more than 10 percent of the population. The U.S. Centers for Disease Control and Prevention (CDC) ...
The Surprising Health Benefits of Methylene Blue
It sits on the shelf in every hospital around the world, and when used in low doses, may offer stunning benefits for mitochondrial health, treating urinary tract infections, slowing brain ...
Dear Dr. Chloe, My Boyfriend Has Not Followed Through on His Promise to Propose, What Should I Do?
Dear Dr. Chloe, I am a 32-year-old woman who would like to marry and have children with the right man. I met someone special last spring, and after a careful ...
Food Addiction: Main Causes, 3 Ways to Overcome
While tasty and flavorful, unhealthy, processed foods can trap us into experiencing cravings that mirror those of addiction. In July 2022, the University of Michigan National Poll on Healthy Aging ...
Want to Burn Belly Fat? Eat More Fiber
Soluble fiber has essential roles in the body that can help you lose the most stubborn fat