Brendon Fallon
Author
Brendon Fallon is a former reporter and photographer with The Epoch Times. He is the host and executive producer of NTD's "Vital Signs," a health show that zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our holistic wellbeing.
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LATEST
9 Ways to Tune-up the Clockwork Brain
An ‘Alzheimer’s cure’ may still be far off. What basic and low-cost habits can guard brain health in the meantime?
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Best Weight Loss Plan to Cut Flabby Skin, Keep Muscle, Stay Thin?
How Ozempic compares to low-carb dieting and intermittent fasting for effective weight loss.
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How to Survive as Parents and Raise Tough Kids | Pediatrician
How can parents foster resilience in their children and themselves?
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Your Brain on Deep Sleep—and How to Get More | Sleep Physician
How to increase slow-wave sleep by nurturing your circadian rhythm.
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Bread Versus Coke: How Different Sugars Impact Your Body
Diabetes and obesity expert Dr. Jason Fung reveals that not all sugars are created equal.
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Burn Fat, Build Muscle by Optimizing Hormones Naturally
How optimizing testosterone, estrogen, and other hormones can improve your physical and mental health.
|
8 Habits That Can Add Decades to Life
Longevity studies reveal the behaviors, mindsets, and traits of those who live the longest.
|
9 Ways to Tune-up the Clockwork Brain
An ‘Alzheimer’s cure’ may still be far off. What basic and low-cost habits can guard brain health in the meantime?
|
Best Weight Loss Plan to Cut Flabby Skin, Keep Muscle, Stay Thin?
How Ozempic compares to low-carb dieting and intermittent fasting for effective weight loss.
|
How to Survive as Parents and Raise Tough Kids | Pediatrician
How can parents foster resilience in their children and themselves?
|
Your Brain on Deep Sleep—and How to Get More | Sleep Physician
How to increase slow-wave sleep by nurturing your circadian rhythm.
|
Bread Versus Coke: How Different Sugars Impact Your Body
Diabetes and obesity expert Dr. Jason Fung reveals that not all sugars are created equal.
|
Burn Fat, Build Muscle by Optimizing Hormones Naturally
How optimizing testosterone, estrogen, and other hormones can improve your physical and mental health.
|
8 Habits That Can Add Decades to Life
Longevity studies reveal the behaviors, mindsets, and traits of those who live the longest.
|