Alexandra Roach

Alexandra Roach

Author
Alexandra Roach is a board-certified holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.

LATEST

The Untold Story of Benzodiazepine Dependency

The Untold Story of Benzodiazepine Dependency

Breathe Easy: 5 Traditional Ways to Ease Sinus Congestion

Breathe Easy: 5 Traditional Ways to Ease Sinus Congestion

Natural, Scientifically Supported Dandruff Treatments

Natural, Scientifically Supported Dandruff Treatments

Staying Sober: Experts Share Holistic Approaches to Addiction Recovery

Staying Sober: Experts Share Holistic Approaches to Addiction Recovery

Nutrition for a Broad Spectrum of Acid-Base Related Disorders–Part 2

Nutrition for a Broad Spectrum of Acid-Base Related Disorders–Part 2

Herbs That Can Help Lift Seasonal Depression

Herbs That Can Help Lift Seasonal Depression

When Imbalanced pH Levels Cause Illnesses–Part 1

When Imbalanced pH Levels Cause Illnesses–Part 1

The Untold Story of Benzodiazepine Dependency

The Untold Story of Benzodiazepine Dependency

Breathe Easy: 5 Traditional Ways to Ease Sinus Congestion

Breathe Easy: 5 Traditional Ways to Ease Sinus Congestion

Natural, Scientifically Supported Dandruff Treatments

Natural, Scientifically Supported Dandruff Treatments

Staying Sober: Experts Share Holistic Approaches to Addiction Recovery

Staying Sober: Experts Share Holistic Approaches to Addiction Recovery

Nutrition for a Broad Spectrum of Acid-Base Related Disorders–Part 2

Nutrition for a Broad Spectrum of Acid-Base Related Disorders–Part 2

Herbs That Can Help Lift Seasonal Depression

Herbs That Can Help Lift Seasonal Depression

When Imbalanced pH Levels Cause Illnesses–Part 1

When Imbalanced pH Levels Cause Illnesses–Part 1