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Korean Red Ginseng: King of Adaptogens
Korean Red Ginseng: King of Adaptogens
Since ancient times, ginseng root has been considered one of the world’s most valuable medicinal herbs. Ginseng is a perennial plant native to the mountainous regions of the ...
05-25-2022
Our Negative Expectations Can Create or Worsen an Illness
Our Negative Expectations Can Create or Worsen an Illness
Most people are probably familiar with the placebo effect, but may not be aware of its less popular cousin, and opposite, the nocebo effect. According to the latest ...
05-25-2022
Humility and Modesty Help the Body Adjust to Heat
Humility and Modesty Help the Body Adjust to Heat
A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. ...
05-18-2022
Staying Positive With a Negative Brain
Staying Positive With a Negative Brain
It’s safe to say nearly everyone has been feeling a bit negative recently, especially in the past two years. A dramatic rise in depression and anxiety is usually ...
05-17-2022
Intro to Ayurvedic Herbs – Learn Which Ones Works Best for You
Intro to Ayurvedic Herbs – Learn Which Ones Works Best for You
Ayurveda, the ancient science of healing, is based on three doshas. Doshas are forces of nature that make up your unique mental and physical constitution. Each of the ...
05-12-2022
Eleven Ways to Have More Energy
Eleven Ways to Have More Energy
If you feel like Dorothy in the poppy field on her way to Oz, you’re not alone. People who struggle with fatigue describe it in many ways. Some ...
05-10-2022
Natural Ways to Reverse Fatty Liver
Natural Ways to Reverse Fatty Liver
Fatty liver has become very common, arguably the most common liver disease nowadays. Although fatty liver does not have visible symptoms, it can cause the brain to age ...
05-10-2022
Are You Yin or Yang?
Are You Yin or Yang?
Some of us have probably known this person. He's the one whose charisma draws people to him like a magnet. His enthusiasm is infectious and his entrepreneurial spirit ...
05-9-2022
Your Chance to Shape Up Before Summer
Your Chance to Shape Up Before Summer
When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they ...
05-8-2022
The Mighty Agarikon Mushroom
The Mighty Agarikon Mushroom
The oceans, forests, and jungles of our planet are the sources of our oldest medicines. Long before a trip to the drugstore could yield a bottle of tidy ...
05-7-2022
The Heart Is Vulnerable in Summer, so Stay Calm
The Heart Is Vulnerable in Summer, so Stay Calm
A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. ...
05-5-2022
Obeying God Equals Obeying Nature
Obeying God Equals Obeying Nature
What does it mean to obey God regarding health? Is an ethic for living a balanced life detailed in the holy book of each religious tradition? Or does ...
05-4-2022
5 Natural Detoxifiers for Everyday Life
5 Natural Detoxifiers for Everyday Life
From algae to common spices in the kitchen, there are ingredients you can use for the natural detoxification of heavy metals and toxins that are common in everyday ...
04-29-2022
Meditation: Improve Your Health in 20 Minutes a Day
Meditation: Improve Your Health in 20 Minutes a Day
The whole idea of meditation can be intimidating. If you've never done it before, you may think you need to "learn how" or "do it properly" to experience ...
04-29-2022
Thoughts on Abstinence & Celibacy
Thoughts on Abstinence & Celibacy
I keep getting asked about this, so I give my answer in this video. To summarize, I don't really have an opinion on whether or not people should ...
04-28-2022
Discover 5 Powerful Herbs to Support Respiratory Function
Discover 5 Powerful Herbs to Support Respiratory Function
We all want healthy lungs.  Unfortunately, chemtrails, secondhand smoke, poor quality food, and aerosol contaminants (to name a few) create a greater risk of respiratory diseases.  To make ...
04-25-2022
What Your Face Says About You
What Your Face Says About You
Mien shiang is an ancient Taoist art that literally means face (mien) reading (shiang) and has been practiced for more than 3,000 years. This ancient art aims to ...
04-23-2022
Lost Your Sense of Smell? 6 Remedies for Anosmia
Lost Your Sense of Smell? 6 Remedies for Anosmia
Loss of smell, or anosmia, can significantly impair your quality of life, but options like smell training, alpha-lipoic acid and turmeric may bring back your sense of smell ...
04-21-2022
A Better Way to Make Hard Choices
A Better Way to Make Hard Choices
Making a difficult decision can be overwhelming and paralyzing for some people. Decisions are difficult because we want a certain outcome but don’t know which choice will deliver ...
04-20-2022
Yin and Yang: The Path to a Balanced Life
Yin and Yang: The Path to a Balanced Life
Stand on one foot for just a few seconds, and life can immediately become awkward or even precarious. Once you’re back in balance with both feet firmly on ...
04-20-2022
While Plants Enjoy Spring Rains, We Can Enjoy Spring Tea
While Plants Enjoy Spring Rains, We Can Enjoy Spring Tea
A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. ...
04-20-2022
Basic Skills for Being a Healthy Human
Basic Skills for Being a Healthy Human
"Chinese medicine" is a bit of a misnomer. When I began my studies in acupuncture, I thought I was going to learn about medicine. Instead, we learned about ...
04-19-2022
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It
The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the ...
04-16-2022
Japanese Honeysuckle: An Antiviral Immune Booster That Combats COVID-19
Japanese Honeysuckle: An Antiviral Immune Booster That Combats COVID-19
The smell of honeysuckle is almost intoxicating. Its sweet vanilla-like aroma makes you stop, close your eyes, and breathe deep. Although many of us may be familiar with ...
04-16-2022
Modern Civilization, Modern People, and Modern Diseases (Part III and IV)
Modern Civilization, Modern People, and Modern Diseases (Part III and IV)
From the beginning of the industrial revolution, human beings have accelerated the destruction of the environment. Since drilling for and utilizing petroleum, humanity set about destroying and polluting ...
04-14-2022
Modern Civilization, Modern People, and Modern Diseases
Modern Civilization, Modern People, and Modern Diseases
Modern science strongly influences people. Today, people enjoy modern civilization while suffering from new diseases. The basis of modern science is direct observation. Founded on tangible objects that ...
04-12-2022