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Nutritionist for Olympic Athletes Reveals How To Alleviate Common Ailments With Food Habits
Integrative nutritionist Cara Clark breaks down how eating well can transform all aspects of our health.
Bastion of Scottish Culture: Lady Carolina Nairne
Nairne’s poetic songs helped preserve the traditions of Scotland’s folk music.
Abraham Lincoln’s Advice on Learning, Work, Smartphones, and Anxiety
Lincoln struggled with mental health, public ridicule, and grief, but he never stopped building a better life.
Wordsworth’s ‘Among All Lovely Things My Love Had Been’
The Romantic poet celebrates how the simple things in life can show true love.
All You Need to Know About 401(k) Fees
401(k)s have become immensely important retirement savings vehicles for thousands of Americans.
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Keep Your Grilled Chicken Juicy, Thanks to These Tips
Summer evenings beg for effortless and casual dinners.

Exile With a Cause: Frank Calzón’s Lifelong Stand Against Communism
He’s been called a spy, a traitor, and worse, but Calzón remains undeterred in his mission for freedom.

A Path to Healing Forges a Hero
After 9/11, Chris Meek endeavored to perform small acts of kindness. Over time, he’s made a tremendous impact on the lives of others.

How Art Comes to Life: The Myth of Pygmalion
When something is created with love, the resulting products are imbued with vibrant life.

Mongolian Noodles
This easy Mongolian Noodles recipe is a quick, 30-minute meal that’s better than takeout.

The Secret to Making the Best Sandwiches at Home
Often the best sandwiches are last-minute inventions sparked by hunger.

The Golestan Palace: Qajar Dynasty Opulence
In this installment of ‘Larger Than Life: Architecture Through the Ages,’ we visit a historic, royal complex that blends Persian and European architecture.

Thomas Jefferson Building: Large-Scale Grandeur
In this installment of ‘Larger Than Life: Architecture Through the Ages,’ we look at one of America’s most majestic and impressive Federal structures.

Debunking Common Myths About Maintaining a Home Orchard
The truth about dwarf trees and other common myths about growing fruit trees.
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Lifestyle



Everyone Demands the Recipe for My Southern Smashed Potato Salad
This delectable potato salad is tangy, creamy, yet also has little crunch.

Victoria, BC: Where Sustainable Travel Meets Unforgettable Family Fun
The gorgeous city surrounded by water is one of the most bikeable cities in Canada.

Baltimore Is a Premier Travel Destination—Give It a Look
A city steeped in history, you also won’t find a place richer in culture.

Back in US, Christian Brothers Raised in Jungles of Indonesia Share Survival Skills Learned From Indigenous Tribe

A Path to Healing Forges a Hero
After 9/11, Chris Meek endeavored to perform small acts of kindness. Over time, he’s made a tremendous impact on the lives of others.

Exile With a Cause: Frank Calzón’s Lifelong Stand Against Communism
He’s been called a spy, a traitor, and worse, but Calzón remains undeterred in his mission for freedom.

‘The Pursuit of Happyness’: Freedom Is Founded on Responsibility
This installment of ‘Movies for Teens and Young Adults’ redefines resilience.

‘Freedom Season’: How US History Took a Different Path in 1963
Peniel E. Joseph reviews the seminal year of the civil rights era.

‘Superman’: The New Guy’s Good in Throwback ‘Superman’ for Kids
It gets 1.5 stars for being stylistic Kryptonite and a multiverse-portal to adult-boredom. On second thought, it’s a kid movie. Let’s just give it 3 stars.

How Did We Get the Word ‘Husband’?
Far from limiting a man, marriage calls him into a larger mission of love, stewardship, and provision.

Dear Next Generation: You'll Get as Good as You Give
Respect, compassion, and integrity are timeless and worth standing for.

Make This Fourth of July a Homespun Holiday
A homespun July 4th brings the focus back to family, gratitude, and the American spirit.

An Educational Philosophy That Nourishes the Whole Child
Charlotte Mason lived in the 19th century, but her philosophy offers children an education full of life and wonder.