Wisdom

It’s more than nostalgia: Young people are ditching screens for symphonies.

They are over 80, 90, and even 100, yet their minds are as sharp as those of people decades younger. Superagers challenge everything we assume about aging.

A series of U.S. Navy studies explores how heart-brain harmony can support peak performance under pressure.

Acknowledging mortality doesn’t just liberate us; it shapes our values. By recognizing death’s inevitability and learning not to fear it, we live fuller lives.

New archaeological evidence suggests humanity’s story might be far older than previously imagined.

Journalist Charles Duhigg set out on a journey to uncover the shared traits of people who are superb at communicating and connecting with others.

Dr. Jill Bolte Taylor says we can take control of our thoughts and emotions instead of letting them control us.

It is possible to break free from screen addiction, to be in control of the way you use your phone or any device.

Norris’s family said he ‘lived his life with faith, purpose, and an unwavering commitment to the people he loved.’

From Marcus Aurelius to Tolkien, how ancient warnings expose modern self-deception.

The collapse of family structures during the late Roman empire left society vulnerable.

Our body has a biological clock that determines how fast our cells age. How does this mechanism work? What are the factors that speed it up or slow it down?

‘This most beautiful system ... could only proceed from the counsel and dominion of an intelligent and powerful being,‘ wrote Newton.

Your bored mind isn’t lazy; it’s trying to tell you something important.

My attention was no longer my own, and I wanted it back.

Health surveys show that more than 40 million Americans suffer from anxiety disorders and nearly one-third will experience one in their lifetime.

Some familiar foods may be working against your brain. Nutrition and brain-health experts explain why and offer smarter alternatives.

A few simple habits can help the brain gravitate toward a state of gratitude that benefits both brain and body.

From toxins to pesticide residues, we examine what’s really in your coffee and whether you should be concerned.

Stoics considered prudence, fortitude, temperance, and justice to be the highest virtues, on which all other virtues depend.

It’s more than nostalgia: Young people are ditching screens for symphonies.

They are over 80, 90, and even 100, yet their minds are as sharp as those of people decades younger. Superagers challenge everything we assume about aging.

A series of U.S. Navy studies explores how heart-brain harmony can support peak performance under pressure.

Acknowledging mortality doesn’t just liberate us; it shapes our values. By recognizing death’s inevitability and learning not to fear it, we live fuller lives.

New archaeological evidence suggests humanity’s story might be far older than previously imagined.

Journalist Charles Duhigg set out on a journey to uncover the shared traits of people who are superb at communicating and connecting with others.

Dr. Jill Bolte Taylor says we can take control of our thoughts and emotions instead of letting them control us.

It is possible to break free from screen addiction, to be in control of the way you use your phone or any device.

Norris’s family said he ‘lived his life with faith, purpose, and an unwavering commitment to the people he loved.’

From Marcus Aurelius to Tolkien, how ancient warnings expose modern self-deception.

The collapse of family structures during the late Roman empire left society vulnerable.

Our body has a biological clock that determines how fast our cells age. How does this mechanism work? What are the factors that speed it up or slow it down?

‘This most beautiful system ... could only proceed from the counsel and dominion of an intelligent and powerful being,‘ wrote Newton.

Your bored mind isn’t lazy; it’s trying to tell you something important.

My attention was no longer my own, and I wanted it back.

Health surveys show that more than 40 million Americans suffer from anxiety disorders and nearly one-third will experience one in their lifetime.

Some familiar foods may be working against your brain. Nutrition and brain-health experts explain why and offer smarter alternatives.

A few simple habits can help the brain gravitate toward a state of gratitude that benefits both brain and body.

From toxins to pesticide residues, we examine what’s really in your coffee and whether you should be concerned.

Stoics considered prudence, fortitude, temperance, and justice to be the highest virtues, on which all other virtues depend.