Health - The Epoch Times
High Blood Pressure? Bring It Down Quickly With Traditional Chinese Wisdom
Health Viewpoints

High Blood Pressure? Bring It Down Quickly With Traditional Chinese Wisdom

Beyond medication, treatments including acupuncture, foot soaking, herbal teas, and isometric and aerobic exercise can help keep blood pressure in check.
By Amber Yang
8
MIN READ
•

Common Sweetener May Harm Brain and Heart Health

Common Sweetener May Harm Brain and Heart Health

Microplastics Found in Plaques, 50 Times More Abundant Than in Healthy Arteries

Microplastics Found in Plaques, 50 Times More Abundant Than in Healthy Arteries

How Junk Food Leads to Junk Sleep

How Junk Food Leads to Junk Sleep

Muscle Memory Is Retained at the Protein Level, Study Finds

Muscle Memory Is Retained at the Protein Level, Study Finds

Decoding Baby Formula: How US and European Standards Compare

Decoding Baby Formula: How US and European Standards Compare
Explore Our Newsletters
Trending:
MindsetMuscleSugarFood and NutritionHerbal First Aid Kit
Health NewsSEE ALL

Workless ‘Lost Generation’ Suffering Mental Health Issues: Report

FDA Approves First Cell-Based Treatment for Rare Skin Disorder

PepsiCo Accelerating Transition to Natural Colors After FDA Bans Some Food Dyes

Measles Cases Jump to 884 so Far This Year: CDC

SEE ALL
Top Read
1

How to Eat to Promote Hair Growth

By Flora Zhao
How to Eat to Promote Hair Growth
2

FDA: Serious Side Effects Linked to Topical Finasteride Hair Treatments

By Tom Ozimek
FDA: Serious Side Effects Linked to Topical Finasteride Hair Treatments
3

Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

By Marina Zhang
Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
4

Novavax Says Its COVID-19 Vaccine Is on Track for FDA Approval After Delay

By Zachary Stieber
Novavax Says Its COVID-19 Vaccine Is on Track for FDA Approval After Delay
SEE ALL
Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

7
MIN READ

Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

9
MIN READ

Cured of 12 Years of Severe Depression by a Book

12
MIN READ
Submit Your Healing Story.
Submit
Watch

How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

Vital Signs
•
Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2
Vital Signs

Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2

Cut ADHD, Autism Risk From Cooking Oils, Wheat, and Cheese
Vital Signs

Cut ADHD, Autism Risk From Cooking Oils, Wheat, and Cheese

Original Series
SEE ALL
Easy Exercises to Combat Chronic Disease
The Roots of Hair Loss
Harnessing Vagus Nerve Power
The Roots of Hair Loss
Latest
How to Eat to Promote Hair Growth
The Roots of Hair Loss | Part 3

How to Eat to Promote Hair Growth

14
MIN READ
Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
The MAHA Agenda | Part 3

Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

15
MIN READ
Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
The Roots of Hair Loss | Part 2

Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

17
MIN READ
Hope: A Remedy for Depression When Nothing Else Works
Virtue Medicine | Part 10

Hope: A Remedy for Depression When Nothing Else Works

8
MIN READ
The Root Causes of Hair Loss
The Roots of Hair Loss | Part 1

The Root Causes of Hair Loss

14
MIN READ
12 Ways to Activate Your Vagus Nerve–and How to Practice Them
Harnessing Vagus Nerve Power | Part 9

12 Ways to Activate Your Vagus Nerve–and How to Practice Them

8
MIN READ
Find Freedom From IBD by Activating the Vagus Nerve
Harnessing Vagus Nerve Power | Part 8

Find Freedom From IBD by Activating the Vagus Nerve

6
MIN READ
How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases
Harnessing Vagus Nerve Power | Part 7

How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases

5
MIN READ
Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How
Harnessing Vagus Nerve Power | Part 6

Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How

6
MIN READ
Quick boost
Today’s Hurdle
Today’s Hurdle
Spot the Difference
Spot the Difference
Health Challenge
Health Challenge
Relaxing Music
Relaxing Music
ConditionsSEE ALL
Immune Health
Heart Health
Bone, Joint & Muscle Health
Autoimmune Disease
Food & Nutrition
A Key Antioxidant for Longevity Is Fading From Our Food Supply

A Key Antioxidant for Longevity Is Fading From Our Food Supply

6
MIN READ
Gut Health
Dysbiosis: Symptoms, Causes, Treatments, and Natural Approaches

Dysbiosis: Symptoms, Causes, Treatments, and Natural Approaches

20
MIN READ
Vital Signs
How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

3
MIN READ
Research & Discoveries
Fighting Inflammation With Food: African Versus Western Diets

Fighting Inflammation With Food: African Versus Western Diets

8
MIN READ
Life & WellnessSEE ALL
Immune Health
Heart Health
Bone, Joint & Muscle Health
Autoimmune Disease
Health Viewpoints
5 Farmer’s Carry Variations for Strength and Endurance

5 Farmer’s Carry Variations for Strength and Endurance

7
MIN READ
Integrative Health
The Pursuit of Longevity: Insights From Centenarians and Traditional Chinese Medicine

The Pursuit of Longevity: Insights From Centenarians and Traditional Chinese Medicine

5
MIN READ
Food Additives
What to Know About the 2 Banned Food Dyes

What to Know About the 2 Banned Food Dyes

6
MIN READ
Health Viewpoints
Open Hip Joints to Avoid Knee Pain in Sitting Cross-Legged Positions

Open Hip Joints to Avoid Knee Pain in Sitting Cross-Legged Positions

4
MIN READ
Documentaries

Brain Fitness

The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
WATCH NOW
Altered Humans—How Biotech Is Changing Who We Are | Documentary
Documentaries

Altered Humans—How Biotech Is Changing Who We Are | Documentary

Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
Vital Signs

Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?

Integrative HealthSEE ALL
The Dual Power of Jian Shi: Healing the Heart and Mind With TCM

The Dual Power of Jian Shi: Healing the Heart and Mind With TCM

5
MIN READ
Emergency Relief: The Power of Xi Men for Heart and Mind

Emergency Relief: The Power of Xi Men for Heart and Mind

5
MIN READ
The Subtle Influence of Qu Ze: Clear Blockages for Your Heart Health

The Subtle Influence of Qu Ze: Clear Blockages for Your Heart Health

4
MIN READ
Breathe Easy: Relieving Chest Tightness With Tian Chi

Breathe Easy: Relieving Chest Tightness With Tian Chi

5
MIN READ
Mental HealthSEE ALL
Gardening and Farming May Improve Mental Health, Self-Worth: Study

Gardening and Farming May Improve Mental Health, Self-Worth: Study

5
MIN READ
Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds

Placebos Work for Some Psychiatric Conditions, but Not Others, Study Finds

7
MIN READ
How Citrus Fruits Enhance Blood Flow and Brain Function

How Citrus Fruits Enhance Blood Flow and Brain Function

6
MIN READ
Teen Social Batteries Drain While Phones Charge

Teen Social Batteries Drain While Phones Charge

7
MIN READ
Beyond ScienceSEE ALL
New Questions Emerge Around the Authenticity of the Shroud of Turin

New Questions Emerge Around the Authenticity of the Shroud of Turin

6
MIN READ
Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

4
MIN READ
‘After Death’: What’s on the Other Side?

‘After Death’: What’s on the Other Side?

5
MIN READ
Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

4
MIN READ
Publications
The Ultimate Guide to Modern Toxins and How to Avoid Them

The Ultimate Guide to Modern Toxins and How to Avoid Them

Weekly MagazineSEE ALL
Vitamin C Potentially Lifesaving for Sepsis

Vitamin C Potentially Lifesaving for Sepsis

‘The Most Important Medicine’ for COVID-19

‘The Most Important Medicine’ for COVID-19

What You Need to Know About Surgery: PART 2

What You Need to Know About Surgery: PART 2

Can Honey Fight Diabetes?

Can Honey Fight Diabetes?

The Cognitive Consequences of Early Onset Diabetes

The Cognitive Consequences of Early Onset Diabetes

Can the Vaccine–Autism Question Ever Be Answered?

Can the Vaccine–Autism Question Ever Be Answered?

ExpertsSee all
Amber Yang
Amber Yang
Moreen Liao
Moreen LiaoR.Ph. of TCM (Taiwan)
Kevin Shelley
Kevin Shelley
Robert Backer
Robert BackerPh.D.
Shihhsiang Hung
Sheridan Genrich
Sheridan Genrich
LatestSEE ALL