Noodling Around: 5 Clever Exercises You Can Perform With a Pool Noodle

Who knew that the humble pool noodle could serve double duty as an exercise device? You will after you’ve tried these easy but effective pool noodle exercises.
Noodling Around: 5 Clever Exercises You Can Perform With a Pool Noodle
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Most of us put pool noodles away in the fall and bring them back out in the spring, which makes me think the poor things feel neglected for much of the year. It makes sense, after all, because if you’re not using your pool or any other water feature, you’re generally not using your noodle. Your pool noodle, I mean.

But wait a minute—we can use our noodle in more than one way.

Kevin Shelley
Kevin Shelley
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.