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6 Strengthening Exercises for Weak Pelvic Floor Muscles
A weak pelvic floor can compromise bladder and bowel incontinence, cause pain, and inhibit sexual function. These targeted exercises can strengthen it.
Supreme Court Denies Appeal in Case Challenging New York COVID-19 Vaccine Mandate
Three justices said they would have reviewed the case.
New Charter for CDC’s Vaccine Advisory Committee Released
Health Secretary Robert F. Kennedy Jr. authorized a new charter published in April, but officials rescinded the update about a month later.
Cheese Products Recalled Due to Possible Listeria Contamination
The recall is linked to a multi-state, multi-year outbreak of listeria that has infected 12 people, 10 who were hospitalized and one who died.
10-Minute Hip Mobility Exercises to Improve Flexibility and Ease Lower Back Pain
Stretching to improve hip joint mobility enhances physical performance and relieves lower back pain and stiffness.
Record 1 in 16 People Worldwide Now Use Drugs, UN Report Says
Out of the 14 million who used drugs via injections, almost 7 million had hepatitis C, 1.7 million were living with HIV, and 1.5 million had both.
More Than 900,000 Bottles of Heart and Kidney Drugs Recalled: FDA Notice
Amgen is recalling more than 900,000 bottles of Corlanor and Sensipar medications, a notice released by the agency stated.
COVID-19 Vaccine Study, Blocked From CDC Journal, Now Published
The paper estimated that COVID-19 vaccination was 55 percent effective against hospitalization.
Prunes: The Grandma Remedy That Battles Constipation and Enriches the Gut–Here’s How to Use It
A daily serving of prunes may do far more than keep you regular.
Mammography: A Widely Used Breast Cancer Screening Tool—Here Are the Key Facts
Mammography is the most commonly recommended screening test for breast cancer, but concerns about overdiagnosis and overtreatment remain.
Lipedema: The Abnormal Fat Buildup Often Mistaken for Weight Gain–Here Are the Causes
It isn’t just stubborn fat, and regular diet and exercises may not be the most effective.
Prunes: The Grandma Remedy That Battles Constipation and Enriches the Gut–Here’s How to Use It
A daily serving of prunes may do far more than keep you regular.
How Mineral Deficiencies Can Lead to Fatigue and Brain Fog
Calories get the spotlight, but what runs your cells is minerals, and most of us aren’t getting enough.
Modern Meds Changed the Gut Profile of Remote Villagers, Scientists Find
Scientists followed a group of indigenous people living in remote villages who maintain a traditional lifestyle.
