Health - The Epoch Times
Health - The Epoch Times

Insomnia: 3 in 10 People Experience It–Here Are the Causes

Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways
Insomnia: 3 in 10 People Experience It–Here Are the Causes thumbnail
Insomnia: 3 in 10 People Experience It–Here Are the Causes

Insomnia: 3 in 10 People Experience It–Here Are the Causes

Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways
Insomnia: 3 in 10 People Experience It–Here Are the Causes

Insomnia: 3 in 10 People Experience It–Here Are the Causes

Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways
Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Sardines: Nutrient Powerhouses That Boost Cardiometabolic and Bone Health

Once tucked away for emergencies, the tiny fish is making a comeback in the gourmet spotlight.
Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes

Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes

Lower back pain affects nearly 90 percent of people in the United States over their lifetime.