Easy DIY Massage

By Frank Lipman, www.drfranklipman.com

Daily Candy came and shot some videos of me giving health tips to their readers. Here I describe how to do my favorite self massage exercise…releasing your feet with tennis balls, something I learnt at Rancho La Puerta.

This article was originally published on www.drfranklipman.com. Read the original here.

*Image of “dog” via Shutterstock

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