Cultivate a Positive Mindset

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.
Cultivate a Positive Mindset
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One of the best long-term things you can do for a happier life and better relationships is to cultivate a positive mindset.

People with positive mindsets live longer, happier lives. They have lower rates of heart disease and cancer. They live about 7 1/2 years longer, on average. That’s huge.
Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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