mental health

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.

In our over-therapized culture, therapy may not be the answer.

Bringing nature and natural sunlight into the home are only some ways to boost mental health.

The Children’s Commissioner found that boys, white children, and younger children all waited longer on average for mental health support.

Some 1.4 million (69 percent) of the total number of people on Universal Credit health were deemed as limited capacity for work and work-related activity.

In research began during the COVID-19 pandemic, researchers performed the largest study ever undertaken to measure and combat loneliness.

Stress isn’t new to anyone, especially when debt is involved, and luckily there are some simple stress management techniques to try.

The government said 24 hubs will receive a share of almost £8 million to improve access to early intervention mental health support for those aged 11 to 25.

More individuals are seeking extreme adventures in a new type of extreme ’self care' for mental health.

Ms. Sergeant said children are missing schools because they are either too nervous or too angry, and they need help to catch up.