Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
LATEST
What the Life of a 117-Year-Old Can–and Can’t–Teach Us About Aging
With lab results far from ideal why did Maria Branyas Morera live more than a century?
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CT Scans Save Lives; A New Study Warns They May Also Fuel Childhood Cancers
Experts urge perspective, saying the risk per child remains low.
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What’s in Your Food? How to Decode Labels Like a Pro
With about 70 percent of the U.S. food supply now ultra-processed, learning to decode nutrition labels has become as essential as reading a bank statement.
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America’s Beta-Blocker Habit: Millions Are on a Drug They May Not Need
New research questions the routine prescription of beta-blockers after heart attacks and for high blood pressure, but prescribing habits are slow to change.
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Statins and GLP-1s: Two Blockbuster Drugs, One Overlooked Problem
What to do when a blockbuster drug for one condition disrupts the hormone behind another blockbuster drug: a case of informed consent.
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Updated Blood Pressure Guidelines Put Brain Health First
A better memory, greater quality of life, and independence are potential benefits of treating high blood pressure sooner—but not for everyone.
|
Infographic: How to Decode Food Labels & Ingredients
More than 73 percent of the U.S. food supply is ultra-processed. Let’s decipher what’s really in our food and what it does so we can make healthier choices.
|
Exhausted but Iron Looks Fine? Check Your Ferritin
Exhaustion, brain fog, and the desire to chew ice are signs your iron levels may be low—even if they look normal. Time to check in on this overlooked protein.
|
Why Kids Can’t Get Whole Milk—but Can Get Sugar for Breakfast
A battle over bringing whole milk back to cafeterias highlights the real food problem facing America’s next generation.
|
Smart Scales Promise to Read Muscle Mass, Body Fat, and More—But Can They?
Smart scales promise to reveal details about the body that normally require complex machines and measurements, but their results are mixed.
|
What the Life of a 117-Year-Old Can–and Can’t–Teach Us About Aging
With lab results far from ideal why did Maria Branyas Morera live more than a century?
|
CT Scans Save Lives; A New Study Warns They May Also Fuel Childhood Cancers
Experts urge perspective, saying the risk per child remains low.
|
What’s in Your Food? How to Decode Labels Like a Pro
With about 70 percent of the U.S. food supply now ultra-processed, learning to decode nutrition labels has become as essential as reading a bank statement.
|
America’s Beta-Blocker Habit: Millions Are on a Drug They May Not Need
New research questions the routine prescription of beta-blockers after heart attacks and for high blood pressure, but prescribing habits are slow to change.
|
Statins and GLP-1s: Two Blockbuster Drugs, One Overlooked Problem
What to do when a blockbuster drug for one condition disrupts the hormone behind another blockbuster drug: a case of informed consent.
|
Updated Blood Pressure Guidelines Put Brain Health First
A better memory, greater quality of life, and independence are potential benefits of treating high blood pressure sooner—but not for everyone.
|
Infographic: How to Decode Food Labels & Ingredients
More than 73 percent of the U.S. food supply is ultra-processed. Let’s decipher what’s really in our food and what it does so we can make healthier choices.
|
Exhausted but Iron Looks Fine? Check Your Ferritin
Exhaustion, brain fog, and the desire to chew ice are signs your iron levels may be low—even if they look normal. Time to check in on this overlooked protein.
|
Why Kids Can’t Get Whole Milk—but Can Get Sugar for Breakfast
A battle over bringing whole milk back to cafeterias highlights the real food problem facing America’s next generation.
|
Smart Scales Promise to Read Muscle Mass, Body Fat, and More—But Can They?
Smart scales promise to reveal details about the body that normally require complex machines and measurements, but their results are mixed.
|