Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
LATEST
Exhausted but Iron Looks Fine? Check Your Ferritin
Exhaustion, brain fog, and the desire to chew ice are signs your iron levels may be low—even if they look normal. Time to check in on this overlooked protein.
Why Kids Can’t Get Whole Milk—but Can Get Sugar for Breakfast
A battle over bringing whole milk back to cafeterias highlights the real food problem facing America’s next generation.
Smart Scales Promise to Read Muscle Mass, Body Fat, and More—But Can They?
Smart scales promise to reveal details about the body that normally require complex machines and measurements, but their results are mixed.
Why More People Are Testing Their Blood Without a Doctor
At-home testing can offer a more robust picture of health, according to experts.
What Every Gym-Goer Should Know About Pre-Workout Supplements
Experts weigh in on the potential benefits and downsides of popular workout supplements.
CT Scans May Account for 5 Percent of US Cancers—Doctors Say the Story Is More Complex
CT scans can provide life-saving diagnostics—but are they also harming people?
A New Food Pyramid for a Metabolically Unwell Nation
For the first time, experts are plugging a low-carb food pyramid.
The Facts About Seed Oils and Your Health
From salad dressings and fast food to protein bars and even baby formula, seed oils are almost impossible to avoid.
$100 per Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care
Some say the emerging models of direct primary care and concierge medicine make health care more personal and effective.
