4 Simple Steps to Spring Clean Your Diet and Pantry 

4 Simple Steps to Spring Clean Your Diet and Pantry 
Illustration by The Epoch Times, Shutterstock
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The windows are open. The deep cleaning has begun. But what about your pantry?

In winter, it’s easy to rely on boxed and processed foods. With local fresh produce less abundant, comfort meals take priority. Packaged goods pile up. Expiration dates get ignored.

Sheramy Tsai
Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.