A New Food Pyramid for a Metabolically Unwell Nation

For the first time, experts are plugging a low-carb food pyramid.
A New Food Pyramid for a Metabolically Unwell Nation
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With chronic illnesses soaring across the United States, a group of doctors and nutrition researchers say it’s time to reconsider the foundation of U.S. dietary advice—starting from the bottom up.

In a peer-reviewed paper published in Nutrients, the authors contend that the traditional carb-heavy diet has not only failed to safeguard public health but may be contributing to rising rates of obesity and Type 2 diabetes. They propose a new low-carbohydrate food pyramid designed for the vast majority of American adults showing signs of metabolic dysfunction.
Sheramy Tsai
Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.