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Derived from the Greek word “soma,” which means body, somatic therapy encourages people to tune into physical sensations.
Insomnia is often overlooked. It isn’t just about how many hours you sleep—it can manifest in many different ways.
Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
A fairly common neurological condition, Bell’s palsy typically resolves within a few weeks or months in up to 80 percent of patients.
