mindset

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.

Some of the most significant promises are those we make to ourselves.

Though it’s not easy to flip how you feel in any given moment, remembering that each day presents a new start with fresh choices can set the trajectory.

There can be many pitfalls to the plethora of choices we’re faced with on any given day—however being over-cautious about navigating them can make things worse.

Given it’s way, our mental state—untethered—can carry us far from the version of self we wish to create.

There can be something magical about slowing down and giving our full attention to food, music, or the person in front of us.

While the power of positive thinking may boost confidence, it may not be the best path to successful financial decisions.

Like children—acting on impulses without fear of failure can bring our lives full-hearted accomplishments.

One of the best investments we can make for a long-term positive return is learning to enjoy today.

Add some zest to your days by learning to trust your gut and make quicker decisions that will keep you moving forward.

Moving from thinking through every decision to taking action and adjusting as you go can deliver some life-changing benefits.

A fixed mindset breaks our ability to learn and grow by robbing us of the tenacity to try and the endurance to fail and try again.

A distracted mind, a hurried spirit, and anxious toil—they all steal from us the gift of noticing.

The more you can practice getting comfortable when uncomfortable, the better prepared you will be to deal with the everyday challenges and obstacles life throws