Leo Babauta

With a vision and a path laid with small actions, you can create the life you desire.

A simple three-step plan to achieve your long-term goals can bridge the gap between positive commitment and giving in to short-term pleasures.

The path to patience is paved with patience itself—and granting grace to oneself and others in the process.

Identifying patterns in the way we think can lead to positive changes that support our desires and goals.

A life of indecision and feeling stuck or a life full of confidence and action—which would you choose?

When we learn to appreciate the process of learning or accomplishing something new, each step along the way becomes a treasure.

When fixation rules your thoughts, there’s a way to break free.

There are miracles all around us, all the time. Why do we no longer see them?

Practicing these teachings in daily life can lead to profound change.

Throughout our days, we have sometimes nearly imperceptible and at other times strong feelings of anxiety. With practice, we can learn to ride them out.

With a vision and a path laid with small actions, you can create the life you desire.

A simple three-step plan to achieve your long-term goals can bridge the gap between positive commitment and giving in to short-term pleasures.

The path to patience is paved with patience itself—and granting grace to oneself and others in the process.

Identifying patterns in the way we think can lead to positive changes that support our desires and goals.

A life of indecision and feeling stuck or a life full of confidence and action—which would you choose?

When we learn to appreciate the process of learning or accomplishing something new, each step along the way becomes a treasure.

When fixation rules your thoughts, there’s a way to break free.

There are miracles all around us, all the time. Why do we no longer see them?

Practicing these teachings in daily life can lead to profound change.

Throughout our days, we have sometimes nearly imperceptible and at other times strong feelings of anxiety. With practice, we can learn to ride them out.