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What Does Sugar Do to Your Brain?
What Does Sugar Do to Your Brain?
The overconsumption of this is increasingly being linked to brain-related health issues such as depression, learning disorders, memory problems and overeating. While all cells in your body can ...
06-24-2022
How I Healed My Sciatica
How I Healed My Sciatica
We are a sedentary society, especially as we age. The older we get, the more challenging it can be to keep from sitting too much. Our bodies may ...
06-23-2022
Understanding Cellulite
Understanding Cellulite
Reviewed by Dr. Ann Corson The human body is an undisputed miracle, but it’s easy to forget when you just focus on its flaws. One particular imperfection some ...
06-22-2022
Adding This to Your Carbs May Decrease Glycemic Levels by 50 Percent
Adding This to Your Carbs May Decrease Glycemic Levels by 50 Percent
Did you know that white bread contains 20 grams of starch? After eating it, the body transforms that starch into sugar, causing a rapid increase in your blood ...
06-20-2022
When You Use Food to Check out on Feelings
When You Use Food to Check out on Feelings
Most of us have heard the term “freshman 15,” referring to the 15 pounds many college students put on in their first year away from home. But a ...
05-24-2022
Obesity: It’s Not Just for Mid-Life Anymore
Obesity: It’s Not Just for Mid-Life Anymore
No matter what time you set on your alarm clock, you keep pounding the snooze button until 8:30 every morning. Barreling out of bed in a panic, you ...
05-23-2022
Better School Lunches Blunt U.S. Kids’ Weight Gain
Better School Lunches Blunt U.S. Kids’ Weight Gain
America's kids have a weight problem, but regulations that boosted the nutritional standards for school meals may have helped slowed down weight gain among low-income students, a new ...
05-23-2022
Kids, Soda, and Obesity
Kids, Soda, and Obesity
Soda addiction has long been a problem in our nation's schools. Every day for years, many kids have lined up at vending machines to buy their 20-ounce bottles ...
05-20-2022
Does Being Overweight Affect Your Risk of Cancer?
Does Being Overweight Affect Your Risk of Cancer?
Did you Know? With the exception of smoking, nothing else affects your overall risk of cancer more than being overweight. According to an International Agency for Research on Cancer ...
05-17-2022
COVID-19 Vaccines Far Less Effective in People With Severe Obesity: Study
COVID-19 Vaccines Far Less Effective in People With Severe Obesity: Study
Severe obesity may weaken the effectiveness of COVID-19 vaccines among individuals who have never been infected with the virus, according to a small study published this month. A study ...
05-10-2022
Vegan Diet Brings Weight Loss to Overweight and Diabetic Folks
Vegan Diet Brings Weight Loss to Overweight and Diabetic Folks
Are you overweight or struggling with type 2 diabetes? Try going vegan, researchers suggest in a new data review. Vegan diets are high in fruits, vegetables, nuts, legumes and ...
05-7-2022
How Sugar Affects the Body!
How Sugar Affects the Body!
What’s the difference between sugar and high fructose corn syrup! Is one better for us over the other? One of the two gives this particular organ a good ...
05-2-2022
Chemicals in Everyday Products Are Spurring Obesity, Warns a New Review
Chemicals in Everyday Products Are Spurring Obesity, Warns a New Review
Many years ago, endocrinologist and medical doctor Robert Lustig had a patient, a 5-year-old girl, who was suffering from obesity. Unable to determine the cause of her obesity, ...
04-26-2022
How Hormones Hinder Weight Loss Efforts
How Hormones Hinder Weight Loss Efforts
The human body is a miracle of form and function that can constantly adjust itself to different foods, temperatures, ailments, and imbalances. And yet, it is also vulnerable, ...
04-22-2022
“Miracle” Herb Offers Many Amazing Health Benefits
“Miracle” Herb Offers Many Amazing Health Benefits
Obesity is a major health concern in the United States, impacting millions of Americans’ lives.  It is a serious health condition on its own but becomes of even ...
04-13-2022
How a Lack of Sleep Can Widen Your Waistline
How a Lack of Sleep Can Widen Your Waistline
People who choose to skip sleep to study, work or play late into the night may find they've extended not just their waking hours but also their tummies. ...
04-8-2022