This collection of healthy alternatives to conventional fried potatoes includes a variety of color, nutrients, tastes and textures ...

Indeed, there are plenty of healthy, vegetarian foods that are good sources of protein.

Other veggies are just as, if not more, nutritious than kale.

You can technically survive without carbs but that doesn't mean it's a safe — or smart — way ...

3PM rolls around and you can't stop thinking about those cupcakes your co-worker brought in

Are you that person? The one who is always reaching for a sweater?

Dry skin and dehydrated skin are two totally different issues.

Lemons are one of the most versatile fruits out there.

When Europeans eat potatoes, Americans eat bananas, or Africans eat corn, there are whole, fascinating and even troubling ...

Rise and shine!

Sunglasses are no mere fashion statement; they can actually help save your vision.

Though nearly all superfoods — as part of a healthy, balanced diet — will help support weight loss, ...

Even the most novice tea drinker can probably brew a decent cup. But why settle for decent?

Forget caffeine — with some simple diet retooling, you can eat your way to an active, productive and ...