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Dementia: The Quality of Your Night’s Sleep Can Affect Symptoms the Next Day – New Research
Dementia: The Quality of Your Night’s Sleep Can Affect Symptoms the Next Day – New Research
We’ve probably all experienced how a poor night’s sleep can make us feel tired, irritable and have difficulty concentrating the next day. But while the odd night of ...
05-18-2022
Scientists Reveal COPD Patients More Susceptible to COVID-19
Scientists Reveal COPD Patients More Susceptible to COVID-19
Australian researchers have found out why chronic obstructive pulmonary disease (COPD) patients face a higher risk of developing severe COVID-19, which could be critical in developing new drugs. ...
05-18-2022
Beware of Alien Hormones
Beware of Alien Hormones
It’s the dose that makes the poison. The idea behind this phrase is that a substance only becomes toxic when you ingest enough of it. Therefore, anything less ...
05-17-2022
4 Ways to Get Rid of Persistent Hiccups
4 Ways to Get Rid of Persistent Hiccups
Most of us have experienced rapid and continuous hiccups, which are quite annoying. These hiccups are mostly benign, and there are four ways to get rid of them. ...
05-17-2022
Does Being Overweight Affect Your Risk of Cancer?
Does Being Overweight Affect Your Risk of Cancer?
Did you Know? With the exception of smoking, nothing else affects your overall risk of cancer more than being overweight. According to an International Agency for Research on Cancer ...
05-17-2022
Pain Killers Causing More Pain?
Pain Killers Causing More Pain?
Your 12-year-old daughter says her stomach hurts. Your 50-something spouse complains of a headache. Then there’s your own joint pain: the dull ache just below your elbow, perhaps ...
05-17-2022
The Link Between Insulin Resistance and the Development of Heart Disease
The Link Between Insulin Resistance and the Development of Heart Disease
For Cardiovascular Diabetology’s 20th anniversary, we’ve asked the authors of the journal’s most influential articles to comment on their findings from today’s perspective and how the articles may have advanced ...
05-16-2022
Did You Know? These Seeds Reduce Chances Of Type 2 Diabetes!
Did You Know? These Seeds Reduce Chances Of Type 2 Diabetes!
Just a 1/4 cup per day of these seeds reduce your chances of Type 2 Diabetes by 30%.   This story was originally published on the Sean McCaffrey ...
05-16-2022
‘These Aren’t Normal Cancers’: What Doctors Are Seeing After COVID Shots
‘These Aren’t Normal Cancers’: What Doctors Are Seeing After COVID Shots
Tune in to today’s episode of “Doctors & Scientists” to hear from guest Ryan Cole, M.D., on jaw-dropping COVID vaccine research. Dr. Cole and others have found unusual ...
05-16-2022
Blue Zones Teach Us How to Protect Our Chromosomes
Blue Zones Teach Us How to Protect Our Chromosomes
In recent years, much research has been conducted on length of life, especially on those cultures that not only live longer on average than other peoples, but thrive; ...
05-16-2022
8 Foot Conditions and What They Say About Your Health
8 Foot Conditions and What They Say About Your Health
Our body and biological systems are interconnected in myriad ways, and oftentimes an abnormality in the physical condition of our extremities—nails, feet, hands, hair—might be a warning sign ...
05-16-2022
Stop Cognitive Decline With These 10 Great Nutritional Tips
Stop Cognitive Decline With These 10 Great Nutritional Tips
For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive ...
05-15-2022
Theanine Calms Your Brain, Gives Your Heart a Boost
Theanine Calms Your Brain, Gives Your Heart a Boost
Anxiety was on the rise even before COVID-19 pushed us all into even more pronounced panic. So anything that can help us humans feel calmer and more centered ...
05-15-2022
Fish Oil and Depression
Fish Oil and Depression
Can Omega-3 Fatty Acids Stabilize Mood and Combat Depression? We all have fat on the brain. Amazingly enough, more than half of the brain's dry weight comes from ...
05-14-2022
How Neurotransmitters Can Affect Your Health
How Neurotransmitters Can Affect Your Health
Brain function and thought patterns are intimately related to neurotransmitters, the chemical messengers that carry signals between neurons, or nerve cells, and other cells within the body. Neurotransmitters are ...
05-14-2022
The Epidemic No One Wants to Talk About
The Epidemic No One Wants to Talk About
Katie Meyer had her whole life ahead of her. A senior at one of the most prestigious universities in the world—Stanford—the 22-year-old was also a soccer star. A ...
05-14-2022
Global COVID Summit Declaration IV
Global COVID Summit Declaration IV
The time is now. As most readers of this substack are now well aware, this is not just about COVID. The constitution hangs in the balance. Please help ...
05-14-2022
Cancer’s Achilles Heel and How to Treat It
Cancer’s Achilles Heel and How to Treat It
You’ve heard the expression, “sugar feeds cancer” and that’s true. Cancer depends upon sugar to thrive. But what doctors have discovered is that sugar is also cancer’s Achilles ...
05-13-2022
Live on Purpose
Live on Purpose
So often we live our lives drifting, getting by, trying to find comfort and pleasure, doing what we need to do, doing things out of habit, getting lost ...
05-13-2022
How to Boost Brain BDNF Levels for Depression Treatment
How to Boost Brain BDNF Levels for Depression Treatment
There is accumulating evidence that brain-derived neurotrophic factor (BDNF) may be playing a role in human depression. BDNF controls the growth of new nerve cells, and “so, low ...
05-13-2022
8 Nail Conditions and What They Mean for Your Health
8 Nail Conditions and What They Mean for Your Health
Have you been taking good care of your nails? Nails can reflect the overall health of our body. We should pay attention to our nails, as when strange ...
05-13-2022
Who’s in Charge of Your Drinking?
Who’s in Charge of Your Drinking?
Life is hard enough, right? We need something to cope. Why shouldn’t we have a temporary escape from the stresses of life? We know how serious alcohol abuse ...
05-13-2022
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on ...
05-12-2022
What Do Avocados Do to Your Cholesterol?
What Do Avocados Do to Your Cholesterol?
Can guacamole lower your cholesterol as well as other whole-food fat sources like nuts, or is that just spin by the avocado industry? “Avocados are the richest known fruit source of phytosterols,” the cholesterol-lowering nutrients found ...
05-12-2022