In this episode, we focus on aerobic activity, from which this specific exercise is derived from – aerobics. They will also brush up on some tips to ensure that you maximize your aerobic routine. And present skateboarding, a modern day alternative activity. And for nutrition segments, fruit is on the menu. We explained the importance of fruit in a balanced diet, plus a few tips on fruit fast. So join us for another episode of Busy Bodies. Let’s get started.

This title is only available in the US.

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