Stress

From the perspective of traditional Chinese medicine, the liver is considered a high-ranking commander-in-chief, leading troops into battle.

Harassment is pushing health care workers to the edge, and the implications for people needing care are dire.

Each day is a new wave, and the opportunity is to get excited by it, jump on, and ride it in the direction it flows as best we can.

The more you can practice getting comfortable when uncomfortable, the better prepared you will be to deal with the everyday challenges and obstacles life throws

“This study underscores the widespread influence of oral contraceptives beyond reproductive health," the paper reads.

While outside events may trigger our stress, it is our own internal response that maintains it.

If stress is keeping you from enjoying your life, you might be encouraged to hear that a calmer path can be within reach.