Mary West

Author
Mary West is a freelance writer whose work has appeared in Medical News Today, Small Business Today Magazine, and other publications. She holds two bachelor of science degrees from the University of Louisiana at Monroe.

LATEST

Passive Heat Produces Some of the Same Effects as Exercise

Passive Heat Produces Some of the Same Effects as Exercise

What to Eat for Better Sleep Tonight

What to Eat for Better Sleep Tonight

Jump Your Way to Stronger Bones

Jump Your Way to Stronger Bones

Beyond Pills and Surgery: Integrative Options for Frozen Shoulder Treatment

Beyond Pills and Surgery: Integrative Options for Frozen Shoulder Treatment

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

Passive Heat Produces Some of the Same Effects as Exercise

Passive Heat Produces Some of the Same Effects as Exercise

What to Eat for Better Sleep Tonight

What to Eat for Better Sleep Tonight

Jump Your Way to Stronger Bones

Jump Your Way to Stronger Bones

Beyond Pills and Surgery: Integrative Options for Frozen Shoulder Treatment

Beyond Pills and Surgery: Integrative Options for Frozen Shoulder Treatment

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Swimming Pool Risks, From Eye Irritation to Breathing Trouble

Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

Study Finds Japanese Gardens Calm Mind, Lower Heart Rate